FORRM Strength & Recovery, Oatlands
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise program development
Physical activity assessment
Cardiovascular fitness testing
Muscle strength evaluation
Ronny Barakat is an Exercise Physiologist who works at FORRM Strength & Recovery in Oatlands, NSW. Degree information isn’t listed, and years of experience aren’t specified, but Ronny brings a clear focus on safety, progress, and practical results to every session. This profile highlights his role in helping people move better and feel stronger. Based in Oatlands, his clinic is located at 42a Belmore Street East, making it easy for local patients to access personalised exercise programs right in their community.
Ronny offers a practical range of services. He develops exercise programs that fit an individual’s needs. He also conducts physical activity assessments to understand how a person moves and what they can safely do. For those looking to measure progress, he provides cardiovascular fitness testing and muscle strength evaluation. These tests help tailor plans and track improvements over time.
The care approach is patient-focused and straightforward. Ronny aims to help people build confidence in their own bodies through clear, achievable steps. He focuses on practical activities that fit daily life, so exercise becomes part of a lasting routine. His goal is to support clients to feel better, have more energy, and reduce barriers to movement.
Ronny values ongoing learning as part of his professional practice. Staying up-to-date with the latest exercise methods helps him offer the best options to his clients. He also emphasizes teamwork, inviting clients to be active partners in their own recovery and fitness journey. He collaborates with others when needed to ensure a complete support system for each person.
People in the Oatlands area can trust Ronny’s professional approach and local presence. Having a dedicated space at FORRM Strength & Recovery, he builds a strong local reputation for reliable guidance and measurable results. His focus on exercise program development, activity assessment, cardiovascular testing, and strength evaluation reflects a clear commitment to helping people improve their health and fitness safely and effectively. His work aims to deliver clear benefits, steady progress, and lasting wellness for clients in and around Oatlands and the broader NSW community.
Clients can feel confident in his expertise, his patient-friendly style, and the consistent support he offers along the way.
Booked in for a tailored exercise program with Ronny and was impressed straight away. He explained the plan clearly and kept me motivated throughout the cardiovascular fitness testing. I live in North Ryde, so it was easy to fit in a session at Oatlands. Highly recommended for anyone after a practical, science-based approach.
Ronny took the time to assess my muscle strength and overall fitness before tailoring a program. The module on physical activity assessment was simple to follow, and I could see steady progress after a few weeks. Great bloke, easy to chat with at 42a Belmore Street East, Oatlands.
As someone in Parramatta with a busy schedule, I appreciated how flexible Ronny was with session times. The fitness testing was thorough, and the exercise program made it easy to stay on track at home as well as in clinic.
I came in for a cardiovascular fitness assessment and left with a solid plan. Ronny explained every step and adjusted the program as I changed over the weeks. The results were noticeable, and I feel more confident pounding the pavement again.
Great service from a clearly knowledgeable exercise physiologist. The muscle strength evaluation gave me a clear baseline, and the ongoing program was easy to stick to. Would definitely recommend to friends in the Ryde area.
Ronny’s approach to exercise program development is practical and supportive. I especially valued the clear feedback after each session and the realistic goals set for my cardiovascular fitness. If you’re in the Oatlands region, give him a go.
Super grateful for Ronny’s guidance. The physical activity assessment was thorough, and the tailored plan helped me stay consistent. It’s rare to find someone who explains things so well and actually listens to your concerns.