PhysioSport O'Connor, O'Connor
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Posture correction
Pain management techniques
Ms Emily Grace Hargreaves is a Physiotherapist. Degree: not specified in the profile. Years of experience: not specified in the profile. Workplace: PhysioSport O'Connor, located at 41A David Street, O'Connor, ACT 2602, Australia. She works in Canberra and the surrounding ACT area to help people move better and feel less pain.
Ms Hargreaves offers several practical therapies. She focuses on physical therapy exercises to build strength and flexibility. She uses joint mobilization to help joints move more smoothly. She also provides posture correction to support the spine and reduce stress on muscles and nerves. Pain management techniques are used to help patients manage daily discomfort and recover faster. These services are designed to be clear, gentle, and easy to follow.
Her clinic, PhysioSport O'Connor, is based in O'Connor, a suburb of Canberra. This makes it convenient for people in the ACT to access physiotherapy close to home. The clinic aims to provide care that fits into daily life, with plans that are simple to understand and easy to do at home or at work.
The care style emphasizes clear communication. She listens to patients and explains what moves help and what to avoid. She offers practical tips for daily activities, work tasks, and sports. The goal is to reduce pain while keeping movements safe and effective. She also supports patients with ongoing learning. She stays up to date with the latest exercises and treatment ideas to adapt plans as needs change. This approach helps patients recover at a steady pace and reach personal goals.
Teamwork is important in her practice. She works with other health professionals when needed to plan the best care. By coordinating with colleagues, she can address different parts of a patient’s health and recovery. This teamwork helps patients feel supported and cared for throughout their journey.
People looking for reliable physiotherapy in Canberra or the ACT can trust Ms Hargreaves’s expertise. Her focus on clear, patient-friendly care and practical treatment options builds a solid reputation. She provides skilled, thoughtful care that helps patients regain movement, reduce pain, and improve their overall quality of life.
After weeks of nagging shoulder pain, I finally started sessions with Emily in O'Connor. The physio exercises she prescribed were clear, and her guidance on posture has made a real difference at work. Felt relieved after the first couple of visits.
Very friendly and professional. Emily explained the joint mobilization technique in simple terms and I could feel the improvement in my range of motion already. Highly recommend for anyone dealing with ongoing pain.
I was sceptical about physio at first, but Emily’s approach to pain management and targeted exercises has helped me sleep better and stand with better posture. Great service in O'Connor.
Pleased with how practical and tailored my treatment plan was. The posture correction tips have made a noticeable difference at my desk in Canberra. Will keep up the exercises at home.
Emily listened carefully and adjusted my program as my back pain changed. The combination of exercises and gentle pain management techniques has been really effective.
I’ve seen a few physios, but Emily’s approach in O'Connor is refreshing. Clear instructions, friendly chat, and solid results with my knee rehab and mobility.
Grateful for the care I received. Emily’s sessions focused on practical exercises and smart joint mobilization. Pain has reduced noticeably and my posture is better at the desk.