Stay Fit Physiotherapy Services, Forest Hill
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 9am – 5pm |
| Tuesday | 9am – 5pm |
| Wednesday | 9am – 5pm |
| Thursday | 9am – 5pm |
| Friday | 9am – 5pm |
| Saturday | N/A |
Consultation Fee
Not specified
Physiotherapist
Ruchi Kalra
Nunawading
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Services Offered by Ruchi Kalra
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Range of motion exercises
About Of Ruchi Kalra
Dr. Ruchi Kalra is a Physiotherapist based in Nunawading, Victoria, working at Stay Fit Physiotherapy Services in Forest Hill, located at 5 Market Street, Nunawading VIC 3131. She delivers a range of physiotherapy services to help people move better and feel more comfortable in their daily lives. Her practice focuses on practical care through physical therapy exercises, joint mobilization, soft tissue massage, posture correction, and range of motion exercises. These services aim to reduce pain, improve flexibility, and support everyday activities for patients of different ages and needs. While the exact degree and years of experience aren’t listed here, Dr. Kalra’s work at a dedicated clinic in Nunawading shows her commitment to delivering focused physiotherapy care in a local community setting. Her location at 5 Market Street places her in the Forest Hill area, making it convenient for patients living in and around Nunawading to access high-quality physiotherapy close to home. The range of treatments she offers allows patients to choose a plan that fits their goals, whether they are recovering from an injury, managing a chronic condition, or seeking improved posture and movement. Patients can expect a straightforward approach to rehabilitation, with clear explanations of exercises and techniques that support steady progress toward mobility and comfort. The inclusion of posture correction is especially helpful for those who spend long hours at work or school, or who have habits that affect alignment. By incorporating range of motion work into sessions, Dr. Kalra helps maintain joint health and function, which can support better overall movement. The stay-fit focus of Stay Fit Physiotherapy Services suggests an emphasis on practical, results-oriented care designed to help people resume everyday activities with less pain and more confidence. Residents of Melbourne’s eastern suburbs and nearby areas can find a local physiotherapist who concentrates on essential movement and body awareness at this Nunawading clinic. Patients seeking reliable, patient-friendly care can consider booking an appointment with Dr. Kalra at the Forest Hill location for a personalized plan and ongoing support. Contact 0491 094 314 to arrange visits or to learn more about available services.
Frequently Asked Questions About Ruchi Kalra
What services does Physiotherapist Ruchi Kalra offer at Stay Fit Physiotherapy Services in Forest Hill?
Physiotherapist Ruchi Kalra offers services such as physical therapy exercises, joint mobilization, soft tissue massage, posture correction, and range of motion exercises at Stay Fit Physiotherapy Services in Forest Hill.
Where is Physiotherapist Ruchi Kalra's clinic located?
Physiotherapist Ruchi Kalra's clinic is located at 5 Market Street, Nunawading VIC 3131 in Forest Hill.
How can I contact Physiotherapist Ruchi Kalra for an appointment?
You can contact Physiotherapist Ruchi Kalra at 0491094314 to schedule an appointment for physiotherapy services.
What are the benefits of joint mobilization offered by Physiotherapist Ruchi Kalra?
Joint mobilization by Physiotherapist Ruchi Kalra can help improve joint flexibility, reduce pain, and enhance overall joint function.
What types of exercises does Physiotherapist Ruchi Kalra recommend for posture correction?
Physiotherapist Ruchi Kalra recommends specific exercises aimed at improving posture alignment and strengthening muscles to correct posture issues.
How does Physiotherapist Ruchi Kalra help patients with range of motion exercises?
Physiotherapist Ruchi Kalra assists patients in performing range of motion exercises to improve joint flexibility, increase mobility, and enhance overall physical function.
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