Poulton Respondek Clinical Psychology, Nowra
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Colleen Respondek
Nowra
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Services Offered by Colleen Respondek
Therapy sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety management strategies
About Of Colleen Respondek
Colleen Respondek is a Clinical Psychologist and Psychologist. Degree and years of experience are not listed, but she works at Poulton Respondek Clinical Psychology in Nowra, NSW, Australia. Her practice location is Suite 15, Level 1, 29 Kinghorne Street, Nowra 2541. She offers therapy sessions that focus on helping people manage stress, anxiety, and other mental health concerns. Her work is aimed at improving well-being through practical, evidence-based approaches.
Colleen Respondek’s clinic is located in Nowra, a coastal town in the Shoalhaven region of New South Wales. The address at Suite 15, Level 1, 29 Kinghorne Street places her in a central, accessible part of Nowra, making it easier for patients from nearby suburbs and communities to attend sessions. The practice operates under the name Poulton Respondek Clinical Psychology, Nowra, which signals a specialized clinical setting for psychological care.
In sessions, Colleen offers a range of services designed to support emotional health. These include therapy sessions, cognitive behavioral therapy (CBT), stress management techniques, and strategies to manage anxiety. She focuses on practical skills that people can use daily to reduce worry, build resilience, and improve mood. The approach is patient-friendly and aimed at clear, achievable steps.
Her patient care style emphasizes listening, empathy, and collaboration. She works with individuals to understand their experiences and goals, then creates a plan that fits their life. Colleen also values continuous learning, staying up to date with best practices in psychology to ensure her methods stay effective and relevant for clients in Nowra and the wider NSW area. Collaboration with other professionals and a team-based approach help provide comprehensive care when it is needed.
Trust in Colleen Respondek grows from a reputation built on consistent, compassionate care. Her clinical focus, local presence in Nowra, and commitment to evidence-based techniques contribute to strong, positive outcomes for patients seeking psychological support. Her expertise as a Clinical Psychologist and Psychologist supports families, adults, and individuals looking for practical help with stress, anxiety, and daily life challenges.
Patient Reviews for Colleen Respondek
Emma Clarke
Saw Colleen at Suite 15 in Nowra for anxiety management. Her calm, practical approach and use of CBT helped me start feeling in control again. The sessions were easy to fit around work and she explained techniques clearly.
Lachlan Murray
Relieved to finally find someone who gets the pressures of daily life. Colleen provided solid stress management techniques and weekly follow-ups that kept me on track. Highly recommend for anyone in the Shoalhaven area.
Sophie Patel
I was quite anxious before my first session, but Colleen’s friendly manner and practical CBT tools made a real difference. The Nowra location is convenient and comfortable.
Daniel White
Colleen offered insightful strategies for anxiety and stress. Her guidance felt tailored and achievable, not one-size-fits-all. I’ve noticed a tangible improvement since starting therapy at 29 Kinghorne Street.
Mia Thompson
Really grateful for Colleen’s support. Her psychoeducation around anxiety management helped me understand my triggers and develop practical coping skills.
Noah Bennett
Excellent clinical psychologist. The CBT sessions were structured and gave me tools I could use day-to-day. Nowra is lucky to have Colleen on Kinghorne Street.
Emily Robinson
I booked a few sessions to work on stress and felt a noticeable improvement. Colleen is thoughtful, professional, and easy to talk to. Would happily recommend to friends in the NSW area.
Frequently Asked Questions About Colleen Respondek
What services does Dr. Colleen Respondek offer?
Dr. Colleen Respondek offers therapy sessions, cognitive behavioral therapy, stress management techniques, and anxiety management strategies.
Where is Dr. Colleen Respondek's clinic located?
Dr. Colleen Respondek's clinic, Poulton Respondek Clinical Psychology, is located at Suite 15, Level 1, 29 Kinghorne Street, Nowra NSW 2541.
How can I contact Dr. Colleen Respondek?
You can contact Dr. Colleen Respondek by calling 0244225518.
Does Dr. Colleen Respondek specialize in anxiety management?
Yes, Dr. Colleen Respondek specializes in anxiety management strategies.
What type of therapy does Dr. Colleen Respondek provide?
Dr. Colleen Respondek provides therapy sessions and cognitive behavioral therapy.
Is Dr. Colleen Respondek's clinic in Nowra easily accessible?
Yes, Dr. Colleen Respondek's clinic in Nowra is located at Suite 15, Level 1, 29 Kinghorne Street, making it easily accessible.
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