Medimind, Northmead
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Counselling Psychologist, Psychologist
4.5
Individual counseling sessions
Cognitive-behavioral therapy
Stress management techniques
Anxiety and depression screening
Mindfulness exercises
Mrs Jill Abeshouse is a Counselling Psychologist at Medimind in Northmead, NSW. She also works as a Psychologist. She offers a range of services including individual counseling sessions, cognitive-behavioral therapy, stress management techniques, anxiety and depression screening, and mindfulness exercises. Her clinic is located at 153 Windsor Road, Northmead NSW 2152.
Patients can visit Medimind in Northmead for professional mental health support. The services focus on practical steps people can take to feel better day by day. With CBT, patients learn to understand thoughts, feelings, and actions in simple ways. Stress management techniques help people cope with daily life. Mindfulness exercises are used to help people stay present and calm. Anxiety and depression screening helps identify concerns early so care can start quickly.
The care approach is clear and patient friendly. She explains options in easy language. Short, helpful sessions are used so people can practice skills at home. The goal is to reduce worry and improve mood over time. Mrs Abeshouse values listening first, so patients feel heard and respected. She supports each person with gentle guidance and practical tools.
The setting supports continuous learning. She stays updated with current best practices in psychology. Collaboration is valued. She works with other team members at Medimind to plan care. This helps provide well-rounded support for each client.
The practice has a strong local presence in the Sydney region around Northmead. People seeking care can easily reach the clinic by phone at 0296390055 and arrange appointments that suit their needs. The approach is trustworthy and professional.
Mrs Jill Abeshouse is known for her expertise as a Counselling Psychologist. Her work emphasizes respectful care, clear communication, and steady progress. Clients feel confident in the support they receive and in the clinic’s solid reputation in the local community.
Visiting Mrs Jill Abeshouse in Northmead was a turning point for me. her approach to CBT felt practical and grounded, and she explained stress management techniques in a way that finally clicked. I left with a clearer plan and less anxiety about my day-to-day tasks.
I found Jill to be empathetic and easy to talk to. The mindfulness exercises we practised during sessions helped me slow down and handle work pressures better. Highly recommend if you're after someone who listens and gives you real tools.
Loved my sessions at 153 Windsor Road. Jill is thoughtful and collaborative, guiding me through anxiety and depression screening with care. The breathing and mindfulness bits are now part of my daily routine.
I'm really grateful to have found Jill in Northmead. Her CBT-based approach was exactly what I needed, and she helped me develop practical strategies for stress management. I feel more in control and hopeful.
Jill made me feel heard from the first session. The combination of individual counselling and mindfulness exercises has improved my mood significantly. I’d recommend her to anyone in the Parramatta area dealing with anxiety.
Took my time to decide, but Jill's thoughtful approach at Northmead made a difference. The counselling sessions were practical, and the stress management techniques have helped me stay grounded during tough weeks.
If you’re near Windsor Road and need someone who truly listens, Jill is a great choice. Her patient, evidence-based methods for anxiety and depression screening felt trustworthy, and I left feeling lighter.