Sports Focus Physiotherapy Northbridge, Northbridge
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Gait training
Mr James Lau is a Physiotherapist. Degree and years of experience are not specified here, but he works at Sports Focus Physiotherapy Northbridge in Northbridge, NSW. His workplace is located at Suite 2F, Level 2, 115 Sailors Bay Road, Northbridge 2063, Australia. He provides care for people in Sydney and surrounding areas who want to improve movement and reduce pain. This profile focuses on how he helps patients in everyday life and sport.
Mr Lau is based in Northbridge, a suburb of Sydney in New South Wales. People nearby can reach him at Sports Focus Physiotherapy Northbridge. The location makes it easy for locals from North Sydney, Crows Nest, and surrounding suburbs to visit for regular sessions or after a sports event. He offers a range of services in one place, including physical therapy exercises, joint mobilization, soft tissue massage, posture correction, and gait training. These services help people move better, stand taller, and walk more comfortably.
In his care style, Mr Lau focuses on clear explanations and practical plans. He explains what each exercise or treatment does, so patients feel confident about their recovery. He shows simple steps that fit into busy schedules and everyday life. He also adapts treatments to each person’s needs, whether they are recovering from an injury, managing a chronic condition, or trying to improve athletic performance.
Mr Lau believes in continuous learning. He stays up to date with new techniques and evidence so his patients receive current care. He works with a team at Sports Focus Physiotherapy Northbridge and coordinates with other health professionals when needed. This teamwork helps patients get complete care, from assessment to tailored exercises and ongoing support.
Trust and a solid local reputation matter to Mr Lau. People in the Northbridge area can count on his practical help, professional approach, and dedicated care. His expertise as a physiotherapist supports a safer, more active life for patients in Sydney and the surrounding regions.
Had a really thorough session with Mr Lau in Northbridge. He explained the exercises clearly and targeted my posture issues. After a few weeks of his physical therapy and gait tips, I’m standing straighter and feel less lower back pain.
Was sceptical at first, but James’s soft tissue work and joint mobilization have made a noticeable difference. The treatment room at Sailors Bay Road is easy to get to, and I left feeling more confident about my recovery.
I’ve had ongoing shoulder pain and James structured a great program of exercises plus manual therapy. Friendly, patient-focused and I appreciated the clear progress notes after each visit.
Gave me practical advice on posture correction and a home routine. The gait training tips have helped me walk more comfortably on urban footpaths around Northbridge. Highly recommend for anyone needing physio in the area.
The team at 115 Sailors Bay Road took time to listen to my concerns and tailored a plan around my busy schedule. My hip mobility has improved after a few weeks of sessions and gentle joint mobilization.
Professional and approachable. The combination of soft tissue massage and targeted exercises helped ease neck tension I’ve had for months. Great local physio in Northbridge.
I appreciated the clear explanations of each exercise and the progress tracking. Posture correction sessions have reduced strain during long workdays here in NSW. Wouldn’t hesitate to return.