Sports Focus Physiotherapy Northbridge, Northbridge
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist, Pilates Instructor
5
Physical therapy exercises
Stretching techniques
Posture improvement guidance
Injury prevention tips
Name: Vivian Yung. Specialty: Physiotherapist and Pilates Instructor. Degree: not listed. Years of experience: not specified. Workplace: Sports Focus Physiotherapy Northbridge, Suite 2F, Level 2, 115 Sailors Bay Road, Northbridge NSW 2063, Australia. Vivian Yung works as a physiotherapist and Pilates instructor in Sydney’s Northbridge area. She helps people move better and feel stronger. She speaks English and Cantonese, which can help many local patients. This makes it easier for patients who prefer to talk in their native language to share concerns and understand treatment plans. In her practice, Vivian offers physical therapy exercises, stretching techniques, posture improvement guidance, and injury prevention tips. These services aim to reduce pain, speed up recovery after injuries, and lower the chance of future problems. Her approach focuses on clear, simple steps that patients can do at home or at the clinic. She uses gentle instruction to make sure exercises fit each person’s needs and goals. The clinic is located in Northbridge, a busy suburb close to Sydney. Patients can visit Sports Focus Physiotherapy Northbridge at Suite 2F, Level 2, 115 Sailors Bay Road. The service is easy to access for people living in nearby suburbs and within the Sydney region. Vivian cares about patient comfort and clear communication. She explains why a workout or stretch is helpful and how it fits with daily life. She keeps sessions practical and easy to follow. She is committed to continuous learning, keeping up with the latest ideas in physical therapy and Pilates to help patients recover better and faster. Teamwork is part of her care. She works with other clinicians at the Northbridge clinic to coordinate care, share progress notes, and adjust plans as needed. Choosing Vivian Yung can give you a trusted partner in your journey to better movement. Her focus on practical exercises, clear guidance, and a respectful, supportive style helps patients stay motivated. With her experience in physiotherapy, Pilates, and a bilingual approach, she offers reliable, patient-friendly care tailored to Australian families and communities. The result is consistent care, strong recommendations, and a growing local reputation for helping people feel better and move well.
After a shoulder niggle, I booked in with Vivian at Sailors Bay Road. She walked me through tailored physio exercises and showed me a few gentle stretches I can do at home. Left feeling really confident about my posture and the pain has kept to a minimum since.
Vivian’s sessions are practical and non-intimidating. I appreciate her clear guidance on injury prevention and the Pilates-based stretches. The space in Northbridge is easy to get to, and I’ve seen real improvements in my back stiffness.
I was sceptical about physio that doubles as Pilates, but Vivian makes it work. The exercises are doable and she explains the posture tips in plain English. I’ve noticed better core strength and less reoccurring neck tension.
Very calming clinic in Northbridge. Vivian listened to my concerns and tailored a program to suit my busy schedule. The postural advice has helped me at work, and I’m injury-free after my recent course of sessions.
I’m training for a next sprint and Vivian’s guidance on stretching and movement patterns has been invaluable. Friendly, professional, and she explains things so you actually remember them. Highly recommended.
Great massage-style release, combined with targeted exercises. The clinic is clean and the guidance on daily routines is straightforward. My posture and shoulder mobility have noticeably improved since starting with Vivian.
Vivian’s approach is practical and evidence-based. I left each session with a clear plan and a couple of at-home stretches that fit around my work. The results speak for themselves – better posture and less lower-back pain.