Northbridge
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Counselling Psychologist, Psychologist
5
Individual counseling sessions
Cognitive-behavioral therapy
Anxiety management techniques
Stress reduction strategies
Dr Kathi Pauncz is a Counselling Psychologist and Psychologist. Degree: not listed. Years of experience: not listed. She works at the Northbridge clinic located at 343 Sailors Bay Road, Northbridge NSW 2063. This makes her part of the Australian mental health care scene in New South Wales. The clinic is easy to reach for communities in and around Sydney.
Dr Pauncz offers a calm and welcoming space for adults who are dealing with worry and stress. Her focus includes individual counseling sessions, cognitive-behavioral therapy, anxiety management techniques, and stress reduction strategies. These services are designed to help with daily life, school, work, and family concerns. Clients can expect clear guidance and practical steps to feel more in control.
In her work, she uses practical tools from cognitive-behavioral therapy. This approach helps people notice unhelpful thoughts and replace them with healthier ideas. She supports clients as they learn ways to handle anxious feelings and stressful situations. Her methods are easy to follow and can fit into busy Australian lifestyles.
The location in Northbridge puts her services close to central Sydney and nearby suburbs. The address on Sailors Bay Road is convenient for people living in inner Sydney, North Sydney, and surrounding areas. She can be reached by phone at 0411111961 to arrange an appointment. The clinic fosters a respectful and confidential environment.
Patient care is about listening first. Dr Pauncz aims to understand each person’s unique life and goals. She emphasizes a collaborative approach, where clients take active part in their own healing. Continuous learning is important to her. She keeps up with new ideas in psychology to offer the best care possible.
Teamwork is part of the care plan. She works with other health professionals when needed to support a person’s overall health. This collaborative approach helps people feel supported in all parts of their life.
People who choose Dr Pauncz can feel confident in her gentle, patient-friendly style. Her professional reputation in the Northbridge area reflects experience and care. Clients can trust her expertise when they seek practical help with anxiety and stress. The combination of location, clear therapy options, and a respectful approach makes her a strong choice for those looking for psychological support in New South Wales.
Had a really positive experience with Kathi at 343 Sailors Bay Road. Her CBT approach helped me recognise anxious thoughts and replace them with practical steps. I left each session feeling calmer and more in control of my stress.
Kathi made me feel understood from the first appointment in Northbridge. The anxiety management techniques we worked on are simple to apply day-to-day, and I’ve noticed a real improvement across my week.
I’m grateful for the focused sessions with Kathi. The combination of counselling and CBT has given me tools to manage my stress better, and I’m sleeping more soundly as a result.
Relieved to find someone who listens and offers practical strategies. Kathi’s approach at Sailors Bay Road helped me tackle my anxiety without feeling overwhelmed. Highly recommended.
I’ve seen a big shift in how I handle daily stress after a few sessions with Kathi. Her guidance on cognitive-behavioural techniques is clear, gentle, and effective.
Kathi’s counselling style feels warm and really practical. The stress reduction strategies we practised are easy to fit into a busy week here in Northbridge, NSW.
Very glad I found Kathi near Northbridge. The sessions focused on real-world applications of CBT and anxiety management, and I left each visit feeling more hopeful and in control.