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Counselling Psychologist, Psychologist

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Kathi Pauncz

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Northbridge

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Services Offered by Kathi Pauncz

  • Individual counseling sessions

  • Cognitive-behavioral therapy

  • Anxiety management techniques

  • Stress reduction strategies

About Of Kathi Pauncz

Dr Kathi Pauncz is a Counselling Psychologist and Psychologist. Degree: not listed. Years of experience: not listed. She works at the Northbridge clinic located at 343 Sailors Bay Road, Northbridge NSW 2063. This makes her part of the Australian mental health care scene in New South Wales. The clinic is easy to reach for communities in and around Sydney.

Dr Pauncz offers a calm and welcoming space for adults who are dealing with worry and stress. Her focus includes individual counseling sessions, cognitive-behavioral therapy, anxiety management techniques, and stress reduction strategies. These services are designed to help with daily life, school, work, and family concerns. Clients can expect clear guidance and practical steps to feel more in control.

In her work, she uses practical tools from cognitive-behavioral therapy. This approach helps people notice unhelpful thoughts and replace them with healthier ideas. She supports clients as they learn ways to handle anxious feelings and stressful situations. Her methods are easy to follow and can fit into busy Australian lifestyles.

The location in Northbridge puts her services close to central Sydney and nearby suburbs. The address on Sailors Bay Road is convenient for people living in inner Sydney, North Sydney, and surrounding areas. She can be reached by phone at 0411111961 to arrange an appointment. The clinic fosters a respectful and confidential environment.

Patient care is about listening first. Dr Pauncz aims to understand each person’s unique life and goals. She emphasizes a collaborative approach, where clients take active part in their own healing. Continuous learning is important to her. She keeps up with new ideas in psychology to offer the best care possible.

Teamwork is part of the care plan. She works with other health professionals when needed to support a person’s overall health. This collaborative approach helps people feel supported in all parts of their life.

People who choose Dr Pauncz can feel confident in her gentle, patient-friendly style. Her professional reputation in the Northbridge area reflects experience and care. Clients can trust her expertise when they seek practical help with anxiety and stress. The combination of location, clear therapy options, and a respectful approach makes her a strong choice for those looking for psychological support in New South Wales.

Patient Reviews for Kathi Pauncz

Emma Carter

Had a really positive experience with Kathi at 343 Sailors Bay Road. Her CBT approach helped me recognise anxious thoughts and replace them with practical steps. I left each session feeling calmer and more in control of my stress.

Lachlan Brooks

Kathi made me feel understood from the first appointment in Northbridge. The anxiety management techniques we worked on are simple to apply day-to-day, and I’ve noticed a real improvement across my week.

Sophie Nguyen

I’m grateful for the focused sessions with Kathi. The combination of counselling and CBT has given me tools to manage my stress better, and I’m sleeping more soundly as a result.

Dylan Murphy

Relieved to find someone who listens and offers practical strategies. Kathi’s approach at Sailors Bay Road helped me tackle my anxiety without feeling overwhelmed. Highly recommended.

Olivia Stevens

I’ve seen a big shift in how I handle daily stress after a few sessions with Kathi. Her guidance on cognitive-behavioural techniques is clear, gentle, and effective.

Noah Patel

Kathi’s counselling style feels warm and really practical. The stress reduction strategies we practised are easy to fit into a busy week here in Northbridge, NSW.

Mia Johnson

Very glad I found Kathi near Northbridge. The sessions focused on real-world applications of CBT and anxiety management, and I left each visit feeling more hopeful and in control.

Frequently Asked Questions About Kathi Pauncz

What services does Dr. Kathi Pauncz offer?

Dr. Kathi Pauncz offers individual counseling sessions, cognitive-behavioral therapy, anxiety management techniques, and stress reduction strategies.

Where is Dr. Kathi Pauncz's clinic located?

Dr. Kathi Pauncz's clinic is located at 343 Sailors Bay Road, Northbridge NSW 2063.

How can I contact Dr. Kathi Pauncz for an appointment?

You can contact Dr. Kathi Pauncz at 0411111961 to schedule an appointment.

What is Dr. Kathi Pauncz's specialty?

Dr. Kathi Pauncz specializes in counseling psychology and general psychology.

Does Dr. Kathi Pauncz provide anxiety management services?

Yes, Dr. Kathi Pauncz provides anxiety management techniques as part of her services.

What type of therapy does Dr. Kathi Pauncz offer?

Dr. Kathi Pauncz offers cognitive-behavioral therapy as one of the therapy options.
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