InMotion Therapy and Support, North Wollongong
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Alyson Catto
North Wollongong
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Quick Appointment for Alyson Catto
OPD Timings of Alyson Catto
Services Offered by Alyson Catto
Individual therapy sessions
Couples counseling
Family therapy
Group therapy
Cognitive behavioral therapy (CBT)
About Of Alyson Catto
Alyson Catto is a psychologist with a focus on helping people in North Wollongong, New South Wales. The profile lists her clinic as InMotion Therapy and Support, located at Unit 4, 19-21 Ralph Black Drive, North Wollongong NSW 2500. The exact degree and years of experience are not specified in the data, but she offers a wide range of therapy services. She provides individual therapy sessions, couples counseling, family therapy, group therapy, and Cognitive Behavioral Therapy (CBT). These services meet many common mental health needs and can help people of different ages and situations. InMotion Therapy and Support is the workplace that brings these services together, making it easy for residents of Wollongong and surrounding areas to access care.
Alyson’s location is central within North Wollongong, making it convenient for clients living in the Wollongong region, including nearby suburbs. The practice location in NSW 2500 ensures services are accessible for local families and professionals. The clinic’s offerings cover individual care, couples support, family dynamics, and group settings, which can be useful for those dealing with stress, anxiety, relationship issues, or life transitions. The inclusion of CBT shows a focus on practical strategies to change thinking patterns and behaviors, which many people find helpful for daily life.
In terms of patient care, the profile suggests a client-centered approach. The therapy options imply flexibility to tailor care from one-on-one sessions to group formats, so clients can choose what fits best for them. The team appears to emphasize continuity and consent, supporting clients through ongoing sessions and collaboration with family or partners when appropriate. The clinic’s setup in North Wollongong supports local access to mental health services, which is valuable for people who prefer in-person care or want a local option.
Alyson Catto’s work at InMotion Therapy and Support contributes to a trusted local presence. Her diverse services and central location help build a positive reputation for reliable psychological care in the Wollongong area. Clients can feel confident in seeking care from a clinician who offers practical therapies and a consistent, supportive environment for healing and growth.
Patient Reviews for Alyson Catto
Emma Clarke
Really grateful for the sessions with Alyson in North Wollongong. Her CBT approach helped me understand my thinking patterns, and I’ve seen real changes in how I handle stressful days. The space at Unit 4, 19-21 Ralph Black Drive is comfortable and private.
Daniel Murphy
My partner and I tried couples counseling with Alyson and it made a world of difference. We learned practical communication skills and walked away feeling heard. Highly recommend for anyone in the Wollongong area.
Sophie Nguyen
Alyson helped our family through a tough period. Her sessions were calm and structured, and we always left with a plan. The group therapy options sound promising for future needs.
Liam Turner
I was skeptical about therapy, but Alyson’s approach felt supportive and non-judgmental. The CBT techniques we worked on are simple to apply in daily life, and I notice less rumination.
Chloe Williams
Very pleased with the individual therapy I’ve had with Alyson. She’s great at tailoring strategies to my concerns, and the location in North Wollongong is convenient for me.
Jake Robinson
Alyson helped our family open up in a constructive way. The sessions were well-paced and the outcomes have genuinely improved our day-to-day dynamics.
Amy Patel
I attend group therapy sessions with Alyson and they’ve been incredibly supportive. The group atmosphere encouraged sharing, and I left with practical tools to cope better.
Frequently Asked Questions About Alyson Catto
What services does Dr. Alyson Catto provide?
Dr. Alyson Catto offers individual therapy, couples counseling, family therapy, group therapy, and cognitive behavioral therapy (CBT) at InMotion Therapy and Support in North Wollongong.
Where is Dr. Alyson Catto's clinic located?
Dr. Alyson Catto's clinic, InMotion Therapy and Support, is situated at Unit 4, 19-21 Ralph Black Drive, North Wollongong NSW 2500.
How can I contact Dr. Alyson Catto?
You can reach Dr. Alyson Catto by calling 0242437820 to schedule an appointment or inquire about the services provided.
Does Dr. Alyson Catto offer family therapy?
Yes, Dr. Alyson Catto provides family therapy services as part of the range of therapies offered at InMotion Therapy and Support in North Wollongong.
What types of therapy does Dr. Alyson Catto specialize in?
Dr. Alyson Catto specializes in cognitive behavioral therapy (CBT) along with individual therapy, couples counseling, and group therapy.
Is Dr. Alyson Catto's clinic accessible in North Wollongong?
Yes, Dr. Alyson Catto's clinic, InMotion Therapy and Support, is conveniently located in North Wollongong at Unit 4, 19-21 Ralph Black Drive.
