Body Revival Personal Fitness Solutions, North Wollongong
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 6am – 8:30pm |
| Tuesday | 6am – 8:30pm |
| Wednesday | 6am – 8:30pm |
| Thursday | 6am – 8:30pm |
| Friday | 6am – 8:30pm |
| Saturday | 6am – 12pm |
Consultation Fee
Not specified
Personal Trainer
4.5
Rhett Thomas-lee
North Wollongong
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Services Offered by Rhett Thomas-lee
Nutritional counseling
Exercise planning
Weight management support
Fitness assessments
About Of Rhett Thomas-lee
Rhett Thomas-lee is a Personal Trainer based at Body Revival Personal Fitness Solutions in North Wollongong, NSW. He works as a Personal Trainer, helping people reach their fitness goals with a clear plan. Degree: not listed. Years of experience: not specified. He offers services like nutritional counseling, exercise planning, weight management support, and fitness assessments to support a healthier lifestyle for his clients. He runs sessions from 108 Montague St, Lot 4, North Wollongong, making it easy for local clients in the Illawarra region to access him.
Rhett’s clinic is in North Wollongong, a coastal city in New South Wales. Local residents can reach him by calling 0242266561 to schedule a session or discuss a plan for nutrition and exercise. He accepts a variety of payment options, including cash, cheques, direct debit, EFTPOS, concession discounts, and payment plans, making fitness support possible for different budgets.
Services focus on practical, easy-to-follow steps. Nutritional counseling helps clients learn what to eat to fuel workouts and daily life. Exercise planning creates a simple, sustainable routine that fits a person’s schedule. Weight management support addresses goals like losing fat or gaining lean muscle in a healthy way. Fitness assessments help track progress and adjust plans as needed.
Rhett emphasizes patient-friendly care. He aims to make fitness clear and doable, especially for beginners or people returning to exercise. The approach is practical and motivating, focusing on small, steady changes that lead to lasting results.
He values continuous learning and keeps up with the latest fitness and nutrition guidance to offer up-to-date advice. He works with clients to build strong habits, not just short-term workouts. Teamwork is important, and he coordinates with clients to set clear goals and monitor progress.
For locals in the North Wollongong area and the broader Illawarra region, Rhett is building a trusted name in personal fitness. Clients rely on his practical plans, clear guidance, and ongoing support to stay on track. His commitment to respectful, professional care helps people feel confident and motivated.
If you’re looking for a local personal trainer who blends nutrition advice with practical workouts, Rhett Thomas-lee offers a steady, patient approach to fitness in North Wollongong and nearby suburbs, with a strong reputation for helping people start and keep healthy routines.
Patient Reviews for Rhett Thomas-lee
Emily Carter
Booked in with Rhett after a few bungled gym attempts. He put together a tailored plan that fit my work hours and my shoulder issue. The nutrition side made sense, and the weekly progress checks kept me honest. North Wollongong fitness champ!
Jason Lee
Just finished 8 weeks of training with Rhett. The fitness assessments were thorough and really highlighted where I needed to push harder. Felt supported every step of the way and the weight management tips have stuck, especially the easy meal swaps.
Sophie Mitchell
Relieved to finally find a trainer who explains things clearly and doesn't push unsustainable crash diets. Rhett’s nutritional counseling complements the workouts perfectly. Highly recommend for anyone in the North Wollongong area.
Daniel Nguyen
Rhett’s program is well-balanced and practical. The exercise planning matches my schedule, and the ongoing check-ins keep me motivated. I’ve noticed real improvements in energy and body composition.
Kayla Brown
Great bloke and a solid trainer. I came in with a cautious mindset and left with a clear plan for weight management and better fitness. The location at North Wollongong is convenient too.
Adam Thompson
As someone who’s tried a few gyms, Rhett’s approach stands out. The nutritional counseling is practical, not preachy, and the workouts are varied enough to stay interesting. Definitely worth it for anyone in NSW.
Hannah Clarke
Fantastic support from Rhett throughout the program. The fitness assessments showed precise progress, and the tailored plan helped me stay on track with my weight management goals. Very happy with the results.
Frequently Asked Questions About Rhett Thomas-lee
What services does Dr. Rhett Thomas-lee offer as a Personal Trainer?
Dr. Rhett Thomas-lee provides nutritional counseling, exercise planning, weight management support, and fitness assessments to help you reach your health and fitness goals.
Where is Body Revival Personal Fitness Solutions located?
Body Revival Personal Fitness Solutions is located at 108 Montague St, Lot 4, North Wollongong NSW 2500.
How can I contact Body Revival Personal Fitness Solutions to book a session?
You can reach the clinic at 0242266561 for appointments and inquiries.
What types of payments are accepted for sessions with Dr. Rhett Thomas-lee?
Payment options include Cash, Cheques, Direct Debit, EFTPOS, as well as Concession Discounts and Payment Plans where available.
What is the clinic name for Dr. Rhett Thomas-lee in North Wollongong?
The clinic is called Body Revival Personal Fitness Solutions, located in North Wollongong at 108 Montague St, Lot 4.
Who is Dr. Rhett Thomas-lee and what is his specialty?
Dr. Rhett Thomas-lee is a male personal trainer specializing in nutritional counseling, exercise planning, weight management support, and fitness assessments.
