RoboFit, North Wollongong
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 9am – 5pm |
| Tuesday | 9am – 5pm |
| Wednesday | 9am – 5pm |
| Thursday | 9am – 5pm |
| Friday | 9am – 5pm |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist
5
Thomas Dibdin
North Wollongong
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Services Offered by Thomas Dibdin
Customized exercise plans
Fitness assessments
Nutrition counseling
Weight management guidance
About Of Thomas Dibdin
Thomas Dibdin is a dedicated Exercise Physiologist and Exercise Scientist based at RoboFit in North Wollongong, NSW. He brings a professional focus on how exercise can help people improve health and fitness. Degree and years of experience are not listed here, but his role at RoboFit shows a strong commitment to helping clients reach their goals.
RoboFit operates from Unit 2, 19-21 Ralph Black Drive, North Wollongong NSW 2500, placing him in the heart of the Wollongong area in New South Wales, Australia. If you are in or around Wollongong, Port Kembla, or the broader NSW region, this clinic is a local option for guided fitness and health support.
Services offered include Customized exercise plans, Fitness assessments, Nutrition counseling, and Weight management guidance. These services help people start, adjust, and maintain a safe and effective fitness journey. Thomas explains programs in plain language, making it easier for clients to follow and stay on track.
The care style focuses on practical, achievable steps. He designs personalized plans that fit individual needs, abilities, and schedules. Regular fitness assessments help track progress and adjust plans as needed. Nutrition counseling complements exercise, so clients can learn how to fuel their bodies in healthy ways. Weight management guidance supports those who want to reach or maintain a healthier weight.
Thomas believes in continuous learning. He keeps up with new ideas in exercise science to improve his programs. This commitment helps him offer up-to-date guidance to clients in the North Wollongong area.
Teamwork is a key part of the approach. He works with clients as partners, listening to concerns and celebrating successes together. Clear communication and a supportive attitude help people stay motivated.
For residents of Australia, especially in the North Wollongong region, Thomas Dibdin offers reliable expertise as an Exercise Physiologist and Exercise Scientist. His local clinic, RoboFit, provides a trusted option for people seeking practical, evidence-based fitness and health support. Booking a session at 0493055787 can start you on a path to better health with a professional who values personalized care and steady progress. Trust in his local reputation, proven services, and commitment to helping clients reach their health and fitness goals.
Patient Reviews for Thomas Dibdin
Emma Carter
Finally found an exercise plan that sticks. Thomas put together a customised program that suits my busy schedule in North Wollongong, and the fitness assessments showed real progress week by week. Highly recommend for anyone after real results with practical nutrition tips.
Daniel Nguyen
Booked in after a shoulder tweak and left feeling confident again. The weight management guidance and nutrition tips have helped me stay on track. Great bloke, easy to talk to and very knowledgeable about sport-specific movements.
Sophie Patel
I appreciated the personalised approach. Thomas designed an exercise plan that fits my knee rehab and I could actually stick to. The fitness assessments were thorough and the nutrition counseling was simple and practical. Thanks from North Wollongong!
Liam Murphy
Super clear explanations and a plan that was realistic. The customised exercise program helped me get back into shape after lockdown, and the weight management tips have been a game changer. Great service in NSW.
Chloe Williams
Thomas breaks it down in plain language and keeps you motivated. The nutrition coaching complements the exercise plan perfectly. I’ve noticed better energy and endurance after a few weeks at his clinic in North Wollongong.
Noah Thompson
Excellent experience from start to finish. The fitness assessments were comprehensive and the customised plan was easy to follow. I’d definitely recommend Thomas for anyone serious about weight management.
Mia Johnson
Chuffed with the results from my 8-week program. Thomas gave practical advice, a realistic workout routine, and solid nutrition guidance. I feel stronger and more balanced – thanks, mate!
Frequently Asked Questions About Thomas Dibdin
What services does Thomas Dibdin offer as an Exercise Physiologist in North Wollongong?
Thomas Dibdin offers a range of services including customized exercise plans, fitness assessments, nutrition counseling, and weight management guidance at RoboFit in North Wollongong.
How can I contact Thomas Dibdin, the Exercise Scientist located in North Wollongong?
You can contact Thomas Dibdin, Exercise Scientist at RoboFit, North Wollongong, by calling 0493055787.
Where can I find Thomas Dibdin's clinic in North Wollongong?
Thomas Dibdin's clinic, RoboFit, is located at Unit 2, 19-21 Ralph Black Drive, North Wollongong NSW 2500.
What types of fitness assessments does Thomas Dibdin provide in North Wollongong?
Thomas Dibdin provides comprehensive fitness assessments tailored to individual needs at his clinic, RoboFit, in North Wollongong.
Does Thomas Dibdin offer nutrition counseling in North Wollongong?
Yes, Thomas Dibdin offers nutrition counseling as part of his services as an Exercise Physiologist at RoboFit in North Wollongong.
What is the focus of Thomas Dibdin's customized exercise plans in North Wollongong?
Thomas Dibdin focuses on creating personalized exercise plans that cater to individual fitness levels and goals at his North Wollongong clinic, RoboFit.
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