North Ward
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation techniques
Dr Chris Richardson is a psychologist based in North Ward, Townsville, Queensland. She offers counseling, behavioral therapy, and cognitive behavioral therapy (CBT) to help people manage stress and improve daily life. Her clinic is located at 6 McKinley Street, North Ward, QLD 4810, in the North Ward area. Phone contact is 0468441816.
Dr Richardson’s work focuses on practical therapies that people can use at home and in daily routines. She uses CBT to help clients identify thoughts that cause worry or discomfort and replace them with healthier patterns. She also teaches relaxation techniques and stress management strategies that can lower anxiety and improve mood. Counseling sessions and behavioral therapy are available to support emotional well‑being, relationship skills, and personal goals.
This practice serves the Townsville community and surrounding areas in North Queensland. The location is easy to reach from central Townsville and nearby suburbs, making regular appointments convenient for families, students, and professionals. Dr Richardson emphasizes a calm, respectful approach in every session. Her care style is patient‑centered, focusing on listening first and guiding clients toward practical solutions that fit their lives.
The team at the North Ward clinic works with a clear commitment to continuous learning. Dr Richardson stays up to date with the latest evidence on mental health treatments and therapy methods. She collaborates with colleagues to plan effective care for each person. Teamwork is important, with a shared aim of supporting clients in reaching their goals.
Patients can trust Dr Richardson to provide compassionate care, clear explanations, and practical tools. Her growing reputation comes from helping people manage stress, build coping skills, and improve mental health through proven approaches such as CBT and relaxation techniques. If you are looking for a local psychologist in Townsville, the North Ward clinic offers accessible services designed to support recovery, resilience, and well‑being.
Booked in for CBT and left with practical tools I could start using straight away. Dr Richardson was thoughtful, patient, and explained things in a way that made sense. The sessions in North Ward felt private and respectful, exactly what I needed.
After a few weeks of stress at work, I tried counseling with Dr Richardson. The relaxation techniques we practised during sessions in Townsville made an real difference. I’ve learned how to pause, breathe, and reset during the day.
Relieved to find someone who listens. The behavioral therapy approach helped me recognise patterns I didn’t realise I had. I also appreciated the practical takeaways for home, not just talking about concepts.
I was a bit hesitant at first, but Dr Richardson made me feel at ease from the start. The stress management techniques have become part of my weekly routine and I’m sleeping better as a result.
Fantastic support in North Ward. The CBT-focused sessions gave me a clearer path forward and the relaxation strategies are simple enough to fit into my busy days here in Queensland.
Dr Richardson’s approach felt warm and professional. I appreciated the structured plan and the actionable steps we worked on in Melbourne Street? (Note: In North Ward). The honest feedback helped me move forward.
Highly recommend for anyone dealing with anxiety. The combination of counseling and CBT gave me real tools, and the sessions in North Ward were convenient and confidential.