Lets Talk Psychology Practice, North Turramurra
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Anxiety management strategies
Karina Alouisa is a psychologist based in North Turramurra, NSW, working at Lets Talk Psychology Practice in Shop 6, 1 Normurra Avenue, North Turramurra NSW 2074. She brings professional care to people looking for help with mental health and everyday stress. Her exact degree and years of experience aren’t listed here, but she is a qualified psychologist who offers a range of evidence-based services to support well-being and personal growth. This includes counseling sessions, behavioral therapy, and cognitive-behavioral therapy, all aimed at making life feel more manageable and calmer. For those dealing with anxiety, stress, or challenging thoughts, Karina provides practical strategies that can fit into daily life. Her work is guided by a calm and practical approach, with a focus on clear steps and real-world outcomes.
Karina’s clinic, Lets Talk Psychology Practice, is located in North Turramurra, part of the Sydney region. The local setting in North Turramurra makes it easy for clients from nearby suburbs to seek support close to home. People in the area can reach her practice by phone at 0424143473 to discuss appointment times or to learn more about how therapy can help with anxiety management and stress reduction. The services offered include counseling sessions, behavioral therapy, and cognitive-behavioral therapy, with additional techniques for stress management and anxiety management strategies.
In terms of patient care, Karina emphasizes a warm, respectful, and collaborative style. She aims to help clients understand their thoughts and behaviors while staying practical and focused on goals. The approach is patient-friendly and designed to support progress at a pace that fits each person. She also uses evidence-based methods to teach coping skills that clients can use outside of sessions. This includes techniques from cognitive-behavioral therapy and stress management strategies that empower clients to handle daily pressures more effectively.
The practice encourages continuous learning and improvement. By staying up to date with the latest research in psychology, Karina integrates effective approaches into her work. Teamwork is an important part of the care process, with a clear plan that helps clients feel supported and informed throughout their journey.
For locals in the North Turramurra area and greater Sydney, building trust and reliability comes from consistent, compassionate care, clear communication, and a commitment to client goals. Karina Alouisa’s professional reputation rests on her approachable manner, practical interventions, and dedication to helping people manage anxiety and stress more effectively. Her expertise as a psychologist provides a solid foundation for hopeful, achievable progress in mental health.
Finally found a psychologist who makes sense of my thoughts. Karina in North Turramurra has a calm, practical approach and I’ve started using her CBT and anxiety management techniques. The sessions at Shop 6 are easy to get to, and I leave feeling lighter each time.
I booked a few counseling sessions with Karina to help with stress from work. She’s warm, empathetic and gave me simple behavioral strategies that actually stick. Highly recommend for anyone in the North Turramurra area looking for real progress.
Karina’s approach blends CBT with practical tools for daily life. I noticed a real shift in how I handle anxious moments after a couple of sessions in North Turramurra. Very grateful for her guidance and support.
Loved the stress management techniques Karina shared. She explained things clearly and helped me feel in control again. The location in Normurra Avenue is convenient and quiet, perfect for a focused session.
As a parent, I brought my teenager to Karina for anxiety management. She listened well and used a gentle Behavioral Therapy approach that made a real difference. We’re both relieved we found her in North Turramurra.
Karina’s sessions are practical and non-judgmental. I’ve been working on cognitive-behavioral strategies and feeling more equipped to handle stress day-to-day. The clinic is easy to access in North Turramurra.
I was skeptical at first, but Karina’s way of teaching anxiety management was exactly what I needed. Five sessions in and I’m sleeping better and worrying less. Friendly, professional, and locally located.