Darling St Practice, North Tamworth
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression screening
Relaxation exercises
Rhiannon Gaffney, psychologist, works at Darling St Practice in North Tamworth, NSW. She helps people with individual counseling, cognitive behavioral therapy, stress management, anxiety and depression screening, and relaxation exercises. Her clinic is located at 37 Darling Street, North Tamworth 2340, and she can be reached at 0267622366.
Rhiannon offers a friendly and approachable service. She focuses on practical help for everyday problems. Her top tools include cognitive behavioral therapy and simple stress management techniques. She guides clients through exercises that make worries feel smaller and more controllable. With her, you can learn relaxation methods that you can use at home, work, or school.
People come to see Rhiannon for individual counseling. She supports people dealing with anxiety and depression by screening and listening with care. She creates a safe space where you can talk about what is happening in your life. Her approach is clear and easy to understand. She uses strategies that match each person’s needs.
In her practice, Rhiannon emphasizes patient care and respect. She explains options in simple words and helps you choose what fits you best. She is committed to ongoing learning and uses current methods to stay helpful. She values teamwork and often coordinates with other health professionals to support your goals.
If you are in North Tamworth or nearby areas in New South Wales, you can find reliable help with Rhiannon. Her services cover individual sessions, CBT, stress relief, and mental health screening, all designed to be practical and easy to apply daily. She brings a calm and professional presence to every appointment and aims to build trust through consistent care.
Rhiannon Gaffney is known for her thoughtful approach and solid expertise in psychology. Her work at Darling St Practice reflects a strong reputation for patient-focused care and effective results.
Visited Rhiannon for CBT to handle workplace anxiety. I appreciated how practical the sessions were and the breathing and relaxation exercises she taught me to use at home. The location in North Tamworth is easy to get to, and the whole process felt respectful and supportive.
After years of trying to manage stress alone, I finally asked for help. Rhiannon’s approach is gentle but effective. The anxiety screening was thorough, and the follow-up plan with stress management techniques has made a real difference for my daily routine.
Very grateful for the space and privacy Rhiannon provides. The individual counseling sessions helped me understand my emotions better and the CBT strategies are straightforward and practical. I’d highly recommend to anyone in Tamworth needing support.
Rhiannon is thoughtful and easy to talk to. The relaxation exercises she shared have been a game changer during anxious moments. Location is convenient in North Tamworth, and I felt seen and understood from the first session.
I came in for anxiety and depression screening and left with a clear plan. The pacing was right for me, and the cognitive behavioral techniques have helped me reframe negative thoughts. I’d recommend her to friends in Tamworth.
The whole experience was reassuring. Rhiannon listened without judgment and suggested helpful stress management tools I could practice daily. The sessions at 37 Darling Street are comfortable and private.
I’ve seen a few psychologists, but Rhiannon’s approach felt different—in a good way. The combination of CBT and practical relaxation techniques has really supported my mood and energy levels. Highly recommend for anyone in North Tamworth.