Darling St Practice, North Tamworth
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Melissa Johnstone is a Clinical Psychologist who also helps as a psychologist. She works at Darling St Practice in North Tamworth, NSW, located at 37 Darling Street. Her clinic provides a warm, people-focused space for mental health care. Although her exact degree and years of experience are not listed here, Melissa brings professional expertise to support individuals, couples, and families in understanding and improving their well-being.
Melissa’s work centers on a range of practical services. She offers individual therapy sessions to help people manage thoughts and feelings that may hold them back. Couples therapy sessions are available to improve communication, rebuild trust, and strengthen relationships. Family therapy sessions can help family members work together through challenges and build a supportive home environment. A core part of her approach is Cognitive Behavioral Therapy (CBT), a widely used method that helps people recognize patterns in thinking and behavior to create positive changes. She also teaches stress management techniques that assist people to relax, focus, and cope with daily pressures.
The location in North Tamworth places her within easy reach for residents across the New England region of New South Wales. Her services are designed to be clear and accessible, with a patient-friendly approach that aims to make therapy feel safe and manageable. Melissa emphasizes listening first, explaining options in simple terms, and working at a pace that fits her clients. She supports continuous learning and growth by staying up-to-date with current mental health practices and evidence-based methods. Teamwork is important in her practice; she collaborates with clients and, when appropriate, with other health professionals to ensure a comprehensive care plan.
People choosing Melissa can trust her to provide professional care in a well-run clinic. Her reputation rests on a thoughtful, respectful style and reliable support for clients navigating personal and relational challenges. With her focus on practical tools, compassionate listening, and steady guidance, Melissa helps people in North Tamworth and the surrounding areas feel heard and hopeful about their mental health journey.
I saw Dr Melissa Johnstone for CBT to help with daily stress, and I left our session feeling calmer and more in control. The approach was practical, and she gave me clear steps to try at home. North Tamworth feels lucky to have a psychologist who actually listens.
Went in for couples therapy and was surprised by how positively we were guided through tough conversations. Melissa kept things respectful and focused, and we walked away with better communication strategies that we actually use.
Helpful, compassionate and non-judgmental. My sessions with Melissa have helped me recognise patterns in my thinking and apply stress management techniques that fit my busy schedule here in North Tamworth.
I found Melissa’s approach to cognitive behavioural therapy really practical. Not only did she tailor exercises for me, but she also checked in later to see how things were going. Great with family therapy too when we needed it.
Relieved to finally find a psychologist who gets the local Queensland/NSW context. The sessions helped my anxiety and gave me sustainable techniques I can stick with for the long term.
Dr Johnstone is warm, professional and easy to talk to. Her guidance in individual therapy helped me understand my stress triggers and develop healthier routines.
If you’re in the North Tamworth area and need real strategies for stress management, I’d highly recommend Melissa. The mix of CBT and practical exercises has made a real difference for me.