North Sydney Sports and Chiropractic, North Sydney
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 7am – 3pm |
| Tuesday | 7am – 3pm |
| Wednesday | 7am – 3pm |
| Thursday | 7am – 3pm |
| Friday | N/A |
| Saturday | N/A |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist
Josh de Rooy
North Sydney
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Services Offered by Josh de Rooy
Create personalized exercise plans
Provide guidance on proper exercise techniques
Monitor progress and adjust exercise routines
Educate on the benefits of physical activity
About Of Josh de Rooy
Dr. Josh de Rooy is an Exercise Physiologist and Exercise Scientist. He works at North Sydney Sports and Chiropractic in North Sydney, NSW. His workplace is Suite 802, Level 883 Mount Street, North Sydney 2060. His degree is not listed in the profile, and the years of experience are not specified here. He focuses on helping people move better and stay active in easy, practical ways.
Dr. de Rooy can create personalized exercise plans just for you. He gives guidance on proper exercise techniques so you can do activities safely. He also monitors your progress and adjusts routines as needed to fit your goals. He educates patients about the benefits of physical activity and how exercise can help with overall health.
Location and services are central to his approach. He is based in North Sydney, a major suburb of Sydney, and reaches patients through North Sydney Sports and Chiropractic. He offers clear, simple explanations that are easy to follow. His plans match what you need, whether you want to improve fitness, recover from an injury, or manage a health condition.
Patient care is built on listening and guidance. He explains how each exercise helps the body and sets realistic steps to follow. He emphasizes safety and correct form to prevent injuries. He believes in ongoing learning. He stays up to date with the latest guidelines in exercise science and rehabilitation. He also works with a team when needed. He collaborates with other health professionals to support you, from chiropractors to therapists, making sure your care is coordinated.
Trust and reputation matter to Dr. de Rooy. His careful planning and supportive guidance help patients feel confident and understood. With his expertise in exercise physiology and science, he aims to help you stay active and healthy. If you live in North Sydney or nearby areas of NSW, his services at North Sydney Sports and Chiropractic offer practical and compassionate care for every step of your fitness journey.
Frequently Asked Questions About Josh de Rooy
What services does Josh de Rooy, the Exercise Physiologist in North Sydney, offer?
Josh de Rooy provides personalized exercise plans, guidance on proper exercise techniques, progress monitoring, and education on the benefits of physical activity.
How can I contact Josh de Rooy, the Exercise Scientist at North Sydney Sports and Chiropractic?
You can contact Josh de Rooy at North Sydney Sports and Chiropractic by calling 0299555110.
Where is Josh de Rooy's clinic located in North Sydney?
Josh de Rooy's clinic is located at Suite 802, Level 883 Mount Street, North Sydney NSW 2060.
What can I expect from a personalized exercise plan by Josh de Rooy in North Sydney?
You can expect a tailored exercise plan designed to meet your individual fitness goals, created by Josh de Rooy, an experienced Exercise Physiologist in North Sydney.
How does Josh de Rooy monitor progress for his exercise plans in North Sydney?
Josh de Rooy actively monitors your progress and adjusts your exercise routines as needed to ensure optimal results and safety.
What benefits of physical activity does Josh de Rooy educate patients about?
Josh de Rooy educates patients on various benefits of physical activity, including improved health, enhanced fitness, and overall well-being.
