Dr Megan Laugher

Dr Megan Laugher is a Clinical Psychologist and Psychologist. Degree: not listed. Years of experience: not listed. She works at Gidget Foundation Australia in North Sydney, located at 34A McLaren Street, North Sydney NSW 2060. This makes her a trusted part of the Australian mental health care scene. Her work focuses on helping people through tough times with care and clarity.

Dr Laugher offers a range of services to support mental well-being. She provides individual counseling sessions, which means she works one on one with clients. She uses evidence-based approaches like Cognitive Behavioral Therapy (CBT) to help people change thoughts and habits that contribute to stress, anxiety, or sadness. She also teaches practical stress management techniques to make daily life feel more manageable. In addition, she can help with anxiety and depression screening to understand how someone is coping and what help they might need. Relaxation exercises are another tool she uses to promote calm and balance. All these services are offered in the North Sydney area, serving clients who live nearby or travel to the city for care.

People describe her approach as warm, clear, and supportive. She aims to create a safe space where clients can share their thoughts openly. Her care style focuses on listening carefully and explaining things in simple, easy-to-understand language. This helps clients learn practical steps they can take at home, at work, or in school. Dr Laugher values a collaborative approach, so clients feel involved in their own treatment plan. She works with a team at Gidget Foundation Australia to support families and individuals who face mental health challenges. She emphasizes ongoing learning and stays up to date with the latest methods in psychology. This helps her provide fresh, effective care and coordinate well with other health professionals when needed.

Trust and reputation matter, and Dr Laugher is known for professional care and commitment to her patients. Her work in North Sydney and the broader Australian community shows her dedication to improving mental health through evidence-based treatments, compassionate listening, and practical guidance. Clients can feel confident in her expertise as they navigate stress, anxiety, or depression and move toward better well-being with clear, achievable steps.