Room To Thrive, North Sydney
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Consultation Fee
Not specified
Clinical Psychologist, Psychologist
Dr Catherine Udy
North Sydney
Connect with Dr Catherine Udy
Quick Appointment for Dr Catherine Udy
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Services Offered by Dr Catherine Udy
Therapy sessions
Counseling for mental health concerns
Behavioral interventions
Stress management techniques
About Of Dr Catherine Udy
Dr Catherine Udy is a Clinical Psychologist, working at Room To Thrive in North Sydney, NSW. She provides therapy sessions and counseling for mental health concerns. She also offers behavioral interventions and stress management techniques to help people feel better and cope with daily life. Her clinic is located on Level 1, Unit 4, 281 Pacific Highway, North Sydney, NSW 2060, in the heart of Sydney’s northern suburbs. This makes it easy for patients across Sydney and the North Shore to access care. You can reach her team by calling 0282871227 for appointments or inquiries. Her services are available at the North Sydney clinic, which serves as a welcoming space for you to talk through worries and build practical skills.
Dr Udy’s approach focuses on clear, compassionate care designed to fit each person’s needs. She helps with a range of mental health concerns through therapy and counseling. If you are dealing with stress, anxiety, mood changes, or other emotional struggles, she can guide you toward healthier patterns and better coping strategies. The care she offers includes practical techniques that you can use in daily life to reduce stress and improve well-being.
The location in North Sydney places her within easy reach for people from nearby suburbs and across the Sydney area who are looking for accessible psychology services. Dr Udy emphasizes a patient-friendly style. She listens carefully, explains concepts in simple terms, and collaborates with you to set realistic goals. Her work with behavioral interventions supports changes in habits, routines, and thinking patterns that can improve daily functioning. She also provides ongoing support to help you apply stress management techniques over time, so you can feel more in control of your mental health.
Teamwork and continuous learning are important to her practice. She collaborates with other health professionals when needed to ensure you receive comprehensive care. Staying up-to-date with the latest evidence in psychology helps her offer effective and proven strategies. In North Sydney and the surrounding regions, Dr Catherine Udy has built a professional reputation for reliable, respectful, and confidential care. Patients value her clear explanations, warm manner, and practical approach. Her commitment to ongoing improvement reflects a dedication to high-quality psychology services. Trust in her expertise, experience, and patient-centered care to guide you toward better mental health.
Frequently Asked Questions About Dr Catherine Udy
What services does Dr. Catherine Udy, a Clinical Psychologist in North Sydney, offer?
Dr. Catherine Udy offers therapy sessions, counseling for mental health concerns, behavioral interventions, and stress management techniques.
Where is Dr. Catherine Udy's clinic located in North Sydney?
Dr. Catherine Udy's clinic, Room To Thrive, is located at Level 1, Unit 4, 281 Pacific Highway, North Sydney NSW 2060.
How can I contact Dr. Catherine Udy, a Psychologist in North Sydney, for an appointment?
You can contact Dr. Catherine Udy at 0282871227 to schedule an appointment for therapy or counseling.
What type of interventions does Dr. Catherine Udy specialize in as a Clinical Psychologist?
Dr. Catherine Udy specializes in behavioral interventions to help address various mental health concerns.
Does Dr. Catherine Udy provide stress management techniques in North Sydney?
Yes, Dr. Catherine Udy offers stress management techniques as part of her services for mental health and well-being.
Is Dr. Catherine Udy in North Sydney experienced in providing counseling for mental health issues?
Yes, Dr. Catherine Udy has experience in providing counseling for a range of mental health concerns to support her patients.
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