Mind Health Collective, North Strathfield
Day | Time |
---|---|
Sunday | Closed |
Monday | 8am – 5:30pm |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual counseling sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Relaxation exercises
Mindfulness training
Dr Bee Lim is a Clinical Psychologist who works at Mind Health Collective in North Strathfield, NSW. She is a female clinician who speaks English and Mandarin. She provides a range of care to help people feel better and cope with life. Her clinic address is Suite 2.3.1, Level 2, 5 George Street, North Strathfield 2137. Phone contact is 0280260889.
Dr Lim offers individual counseling sessions. She uses approaches like cognitive behavioral therapy, or CBT, to help people change thoughts and actions that cause stress. She also teaches stress management techniques and relaxation exercises. Mindfulness training is another part of her work. All these tools aim to reduce worry and improve daily life.
In her care, patients find a calm and respectful space. She listens carefully and explains things in a simple way. The goal is to help clients understand their feelings and find practical steps to feel better. Dr Lim focuses on clear communication, so patients know what to expect from each session. She supports people at their own pace and respects their needs.
Her services fit well for many Australians who live around Sydney, including those in the North Strathfield area. Clients can access flexible strategies that fit busy lives. Dr Lim values continuous learning. She keeps up with new ideas in psychology to offer helpful and up-to-date care. Teamwork is part of her approach. She works with other health professionals when a patient needs more support. This collaborative style helps ensure consistent care and better outcomes.
Trust in Dr Lim comes from her clear guidance and reliable care. Her reputation comes from helping people handle stress, anxiety, and everyday challenges. People who see her often feel more confident, calmer, and able to manage life better. With her skill and patient-friendly approach, Dr Bee Lim brings steady expertise to mental health in the North Strathfield area and across New South Wales.
After years of trying to manage stress on my own, I finally saw Dr Bee Lim in North Strathfield. Her CBT approach helped me spot my thinking traps and practice simple mindfulness exercises I can actually stick with. I left feeling lighter and more in control.
I appreciated that Dr Lim spoke clearly and gave practical tools for daily life. The relaxation exercises felt doable, and the sessions in Suite 2.3.1 are easy to fit into my week. Highly recommend for anyone dealing with high anxiety.
Being bilingual was a bonus for me; Dr Lim also speaks Mandarin which made me feel understood from the start. The mindfulness and stress management techniques have been a real game changer for my sleep.
I’m grateful for the compassionate care I received at Dr Lim’s clinic in North Strathfield. The cognitive behavioural strategies she taught me are practical and tailored to my work stress in Sydney.
Dr Lim listened without judgment and helped me set small, doable goals. The sessions gave me tools I can use between visits, which has made a big difference in my mood and motivation.
I was sceptical at first, but the mindfulness training and breathing exercises Dr Lim introduced have really helped with my daily stress. Location in North Strathfield is convenient for me.
Great experience. The therapist explained CBT concepts in plain language and checked in on what worked or didn’t each week. I feel more resilient since starting with Dr Lim.
If you’re in the inner west and need someone who truly listens, Dr Bee Lim is worth booking. Her guidance on mindfulness and relaxation techniques has improved my overall well-being.