Ryde Natural Health Clinic, North Ryde
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Posture correction
Pain management techniques
Alex Donald is a Physiotherapist who works at Ryde Natural Health Clinic in North Ryde, NSW. He has a physiotherapy degree and brings a practical, no-nonsense approach to care. His role at the clinic is to help people in Sydney’s northern suburbs live better through movement and better posture. He focuses on keeping things simple and clear so patients understand what to do every day. His services include physical therapy exercises, joint mobilization, posture correction, and pain management techniques. These tools help people move more freely, reduce pain, and stay active in their daily routines.
In North Ryde, his clinic is located at Shop 1, 22 Bleheim Road, North Ryde NSW 2113. The clinic provides a friendly space where you can talk about how pain and stiffness affect your day. Alex explains his plan in easy language so you know what to expect and what to do at home. He designs exercise programs that fit real life, whether you are at work, at home, or trying to get back to sport. He also uses gentle joint techniques when needed to improve movement.
Alex cares about patient comfort and safety. He works closely with each person to choose the best steps for their body and goals. He keeps learning new methods and keeps up with evidence-based practice, so his care stays up to date. He collaborates with other health professionals at the Ryde Natural Health Clinic to support well-rounded care. This teamwork helps people receive a complete plan for recovery and ongoing health.
For people in the North Ryde area and greater Sydney, Alex’s straightforward approach helps build trust. His clinic has a good reputation for clear communication and reliable care. He is known for his expertise in guiding patients through gentle, effective movements and pain relief. If you need practical physiotherapy in North Ryde or nearby suburbs, Alex Donald offers thoughtful care you can depend on. He is a trusted part of the local health community and a helpful partner for your movement and comfort goals.
Fantastic physio session at North Ryde. Alex tailored the postural exercises to my desk job and the joint mobilization really helped my shoulder stiffness. I left feeling hopeful and pain-free enough to sleep better tonight.
Really pleased with the care from Alex at Shop 1 on Bleheim Road. He explained every exercise clearly and the pain management techniques have made a big difference after my knee flare-up. Highly recommend for anyone in North Ryde.
Came in with back pain and left feeling energized. The posture correction tips and targeted physiotherapy sessions were spot on. Great practioner in North Ryde who takes time to listen.
Alex’s approach is practical and friendly. The combination of manual joint mobilization and at-home exercises has helped my recovery after a sports tweak. I’m back to jogging around Sydney’s North Ryde trails, thanks to him.
I appreciated how thorough the assessment was at the North Ryde clinic. The pain management techniques were gentle but effective, and the treatment plan was easy to follow. Definitely worth a visit.
Top-notch physio. Alex explained the reasoning behind each exercise and adjusted my program as I improved. The joint mobilization sessions eased the stiffness in my hip and I’ve got better posture at work.
Loved the friendly atmosphere and clear guidance. The exercises focused on my upper back and neck pain, and the posture corrections have made a real difference during long days at my North Ryde office.