Macquarie University Sports and Aquatic Centre, North Ryde
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Nicolas Saunders
North Ryde
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Services Offered by Nicolas Saunders
Exercise prescription
Physical activity counseling
Fitness assessment
Health behavior coaching
About Of Nicolas Saunders
Nicolas Saunders, Exercise Physiologist, degree not listed, years of experience not listed, works at Macquarie University Sports and Aquatic Centre in North Ryde, NSW. He offers clear, practical steps to improve health and fitness. His role focuses on safe and effective exercise plans for everyday life. He helps people move better, feel stronger, and stay active with professional guidance.
Nicolas is based in North Ryde, a suburb in Sydney’s northern area of New South Wales. His clinic address is 10 Gymnasium Rd, North Ryde NSW 2113. He serves local communities around Sydney, including Macquarie University and surrounding suburbs. If you are looking for a local expert, Nicolas is easy to reach at the North Ryde clinic. His phone number is 02 9850 4482.
What he does: Nicolas provides exercise prescription, physical activity counseling, fitness assessments, and health behavior coaching. These services help you plan workouts that fit your life and your goals. He designs personalized exercise programs to match your fitness level and any health considerations. He also offers goal setting, progress tracking, and tips to stay motivated. For people who want a steady approach, his guidance makes it easier to start and keep moving.
How he cares for patients: Nicolas focuses on patient safety and practical steps you can take today. He explains things in simple terms so you can understand why each move matters. His coaching supports you in forming healthy habits that last. He emphasizes listening to your body and adjusting plans as you grow stronger.
Collaboration and learning: He works in a team environment at the university sports centre. This means he can coordinate with other health professionals, trainers, and staff to support your fitness journey. He stays current with best practices in exercise science and health coaching to provide up-to-date advice.
Why choose Nicolas: With a local practice in North Ryde, he brings a calm, friendly approach to fitness. His focus on real-world, doable steps helps you build confidence and trust in your plan. People in Sydney’s northern suburbs can rely on his expertise for safe exercise guidance and ongoing support. His solid local reputation comes from helping clients move toward better health through consistent effort, clear plans, and compassionate coaching.
Patient Reviews for Nicolas Saunders
Emma Clarke
Was really impressed with Nicolas Saunders in North Ryde. His exercise prescription was clear and tailored to my goals, and the fitness assessment gave me a real sense of where I stood. I’ve started feeling more energetic already.
Liam Patel
After years of not sticking to a plan, Nicolas helped me with health behaviour coaching that finally clicked. The sessions at 10 Gymnasium Rd in North Ryde felt practical and achievable. Highly recommended.
Sophie Nguyen
Great bloke, very thorough. The exercise prescription he built for me was spot on, and the ongoing activity advice has made my workouts simpler and more enjoyable. Thanks Nicolas, North Ryde is lucky to have you.
Daniel Hart
Relieved to finally have a plan that actually fits my schedule. The fitness assessment highlighted areas I needed to work on, and the coaching kept me motivated. 5 stars.
Aisha Khan
I appreciated how Nicolas explained each step of my program and checked in on progress. The health behavior coaching is practical and easy to follow. Definitely worth a visit to North Ryde.
Noah Williams
Excellent service at 10 Gymnasium Rd. The exercise prescription was personalised, and I’ve noticed improvements in my stamina after just a few sessions. Will be back for sure.
Mia Robinson
Really happy with Nicolas Saunders. He listened to my goals, did a thorough fitness assessment, and gave me a clear plan. The coaching has kept me consistent and I’m feeling stronger already.
Frequently Asked Questions About Nicolas Saunders
What services does Exercise Physiologist Nicolas Saunders offer in North Ryde?
Nicolas Saunders, an Exercise Physiologist in North Ryde, offers services including exercise prescription, physical activity counseling, fitness assessment, and health behavior coaching.
How can I contact Nicolas Saunders, the Exercise Physiologist at Macquarie University Sports and Aquatic Centre?
You can contact Nicolas Saunders, the Exercise Physiologist, at Macquarie University Sports and Aquatic Centre by calling 0298504482.
Where is Nicolas Saunders' clinic located in North Ryde?
Nicolas Saunders' clinic is located at 10 Gymnasium Rd, North Ryde NSW 2113, within the Macquarie University Sports and Aquatic Centre.
What can I expect during a fitness assessment with Nicolas Saunders in North Ryde?
During a fitness assessment with Nicolas Saunders in North Ryde, you can expect a comprehensive evaluation of your physical fitness, tailored recommendations, and guidance on exercise prescription.
Is health behavior coaching available with Nicolas Saunders in North Ryde?
Yes, health behavior coaching is one of the services provided by Nicolas Saunders, an Exercise Physiologist in North Ryde, to help you achieve your fitness and wellness goals.
What is the specialty of Nicolas Saunders at the Macquarie University Sports and Aquatic Centre?
Nicolas Saunders specializes as an Exercise Physiologist at the Macquarie University Sports and Aquatic Centre, focusing on improving health and fitness through tailored exercise programs.
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