Safe Haven Psychology, North Ryde
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Anxiety management techniques
Jasmine Wong is a Clinical Psychologist, also described as a psychologist, practicing in North Ryde, NSW. Her exact degree and years of experience are not listed here, but she works at Safe Haven Psychology in North Ryde at 32 Delhi Road. Patients can reach her clinic by calling 02 8503 4419.
Jasmine offers a range of services to support mental well‑being. She provides individual therapy sessions, couples therapy sessions, and family therapy sessions. She uses Cognitive Behavioral Therapy (CBT) as a key approach and also guides anxiety management techniques. This mix helps people tackle worries, stress, and daily life challenges with practical steps.
For people in the North Ryde area and nearby communities, Jasmine’s clinic is a local option that focuses on clear, helpful care. The setting and approach aim to be welcoming and safe, encouraging open conversation and steady improvement. Information about her exact therapeutic style is drawn from the services she lists, including CBT and anxiety management, which are common and evidence‑based methods used to make goals feel achievable.
The center emphasizes continuing learning and collaboration. Jasmine works as part of a team at Safe Haven Psychology, where careful coordination with other professionals helps deliver cohesive care. Her practice supports individuals and families through thoughtful planning, regular check‑ins, and adjustments to treatment as needed. This teamwork helps ensure a steady path toward healthier habits and better coping skills.
People seeking care with Jasmine can expect a patient‑friendly and respectful approach. Her focus on practical techniques, clear explanations, and ongoing support aims to build trust and confidence in therapy. The local connection to North Ryde and the surrounding NSW communities adds to a sense of familiarity and accessibility for many clients.
For those looking for a trusted psychologist in the area, Jasmine Wong brings reputable care through Safe Haven Psychology. Her services cover individual, couple, and family needs, with CBT and anxiety management as central tools. This combination supports lasting changes, healthier relationships, and better daily functioning, making her a solid choice for mental health support in Sydney’s north shore region.
I started CBT with Jasmine to tackle my anxiety, and I’ve noticed real improvements since the first few sessions. The therapy felt practical and grounded, and she explained techniques I could actually use day to day here in North Ryde.
Booked in for couple therapy with Jasmine after months of unresolved tensions. She helped us communicate more openly and gave us tools we still use weekly. Really grateful for the supportive environment in North Ryde.
Jasmine has a warm, down-to-earth approach. I’ve worked through a recent spike in anxiety and feel more in control. The sessions at 32 Delhi Road are easy to fit around my work here in NSW.
I found Jasmine’s guidance on anxiety management techniques incredibly helpful. She helped me identify triggers and built a simple plan that fits my busy lifestyle in North Ryde.
We did a family therapy session to support my teenager, and Jasmine was fantastic with both of us. Clear explanations, practical steps, and a calm vibe—highly recommended.
As someone new to therapy, I appreciated Jasmine’s respectful, non-judgmental approach. The CBT strategies were straightforward and very useful for managing daily stress here in Sydney.
Relieved to find a psychologist who really listens. Jasmine tailored our sessions to my needs, and I’ve seen steady progress with both individual therapy and anxiety coping techniques.