The Northern and Western Sydney Psychology Clinics, North Parramatta
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 7pm |
Tuesday | 9am – 7pm |
Wednesday | 9am – 7pm |
Thursday | 9am – 7pm |
Friday | 9am – 7pm |
Saturday | 9am – 1pm |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Mindfulness training
Nicola Mowday is a Psychologist practicing at The Northern and Western Sydney Psychology Clinics in North Parramatta, NSW. She offers counseling sessions, behavioral therapy, stress management techniques, and mindfulness training. While her exact degree and years of experience aren’t listed here, Nicola's work at a trusted clinic shows her commitment to helping people in the North Parramatta area. This summary highlights her approach to care and what patients can expect when they visit 1B Grose Street, North Parramatta 2151.
Nicola’s location in North Parramatta places her close to central Sydney while still serving the wider Western Sydney community. This makes it easier for local residents to access mental health support without traveling far. The clinic’s address at 1B Grose Street, and the practice name, The Northern and Western Sydney Psychology Clinics, underscore a solid presence in the region. Patients can reach out by phone at 0488771972 for appointments or information.
Services offered by Nicola include counseling sessions, behavioral therapy, stress management techniques, and mindfulness training. These services are designed to help people cope with daily stress, anxiety, and other common emotional challenges. Her approach focuses on practical tools that clients can use in their everyday life, making therapy more approachable and effective.
In terms of patient care style, Nicola aims to create a supportive and non Judgmental space. She emphasizes clear communication, listening, and collaborating with clients to set realistic goals. The presence of mindfulness training suggests a gentle method that helps people become more aware of their thoughts and feelings, which can reduce worry and improve mood. Nicola’s work in psychology often involves developing personalized plans that fit each client’s needs, preferences, and life situation.
Continuous learning and teamwork are important in her practice. By staying updated with new developments in psychology, Nicola can offer the latest strategies to her clients. She likely works with other professionals at the clinic to ensure comprehensive care, from initial assessment to follow-up support.
For people in North Parramatta and the surrounding areas, trusting a local psychologist can be reassuring. Nicola’s clinic is part of a reputable practice in Western Sydney, focused on evidence-based methods and caring treatment. This local presence helps build a positive reputation through consistent, respectful care. Patients may feel confident knowing they have access to a psychologist who understands the community’s needs.
If you are seeking supportive mental health services, Nicola Mowday offers practical tools and a patient-friendly approach. Her services can help you feel more balanced, resilient, and capable of managing stress in daily life.
Had a few tough months and finally found a psychologist who truly listens. Nicola’s counselling sessions at North Parramatta felt welcoming from the moment I walked in. Her practical stress management techniques, plus the mindfulness exercises, have made a real difference to my daily life.
I was sceptical about talking therapies, but Nicola’s approach with behavioural therapy helped me see patterns I’d been missing. The vibe at 1B Grose Street is calm and supportive, and I left each session feeling lighter and more in control.
Nicola combines warmth with clear strategies. The mindfulness training sessions gave me tools I actually use at work in Parramatta and at home. Highly recommend for anyone looking to manage stress better.
Relief after just a few appointments. Nicola’s counseling helped me unpack anxious thoughts and develop a plan to cope with daily pressures. The facilities in North Parramatta are easy to access and the atmosphere is peaceful.
I’ve tried a few therapists around Sydney, but Nicola’s sessions stood out. The behavioural therapy techniques felt practical and respectful, and I’ve noticed real progress with my stress management at work near Parramatta.
Nicola’s mindful approach made therapy feel doable. The breathing and mindfulness exercises have become part of my daily routine, and I’m sleeping better in NSW thanks to her guidance.
From the first session I felt understood. Nicola’s counselling style is warm but direct, which helped me tackle some tough issues and build resilience. Grateful for the support in North Parramatta.