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Psychologist

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Mrs Ashlee Pastega

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North Mackay

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Services Offered by Mrs Ashlee Pastega

  • Counseling sessions

  • Behavioral therapy

  • Stress management techniques

  • Cognitive-behavioral therapy

  • Relaxation techniques

About Of Mrs Ashlee Pastega

Mrs Ashlee Pastega is a psychologist who brings thoughtful care to her clients. Although her degree and years of experience aren’t listed here, she works as part of the Queensland Psychology Group in North Mackay. Her practice location is Suite 4, 19 Palmer Street, North Mackay QLD 4740, in Australia. This makes it easy for local residents to access trusted mental health support in their community. Her services include counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and relaxation techniques. These options help people of different ages and backgrounds deal with anxiety, mood changes, life stress, and everyday worries. The goal is to create practical strategies that fit real life. The practice emphasizes a calm and supportive environment where clients can learn and grow at their own pace.

Mrs Pastega focuses on clear and compassionate care. Her approach uses evidence-based methods like cognitive-behavioral therapy to help people notice and change unhelpful thoughts and behaviors. She also offers relaxation techniques and stress management to help clients feel more in control during tough moments. The counseling sessions and behavioral therapy are designed to be doable in daily life, with steps you can try between visits.

Location is an important part of care. North Mackay is a friendly city on the central coast of Queensland, and the clinic location in Suite 4 on Palmer Street makes access straightforward for local families, workers, and students. The clinic emphasizes patient comfort and privacy, with a focus on clear communication and practical outcomes. Patients are encouraged to participate actively in setting goals and choosing the best techniques for their situation.

The care style centers on listening first, then tailoring plans to fit personal needs. Mrs Pastega values continuous learning, staying up to date with the latest research in psychology to improve methods and results. Collaboration with other healthcare professionals, when needed, supports a strong team approach to each client’s care.

People trust Mrs Pastega for careful, respectful, and professional service. Her reputation comes from dedication to helping clients feel heard, supported, and capable of making positive changes. With her focus on practical skills and ongoing learning, she brings clear expertise to mental health care in North Mackay and broader Queensland communities.

Frequently Asked Questions About Mrs Ashlee Pastega

What services does Mrs. Ashlee Pastega, a psychologist in North Mackay, offer?

Mrs. Ashlee Pastega offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and relaxation techniques.

Where is Mrs. Ashlee Pastega's clinic located in North Mackay?

Mrs. Ashlee Pastega's clinic, Queensland Psychology Group, is located at Suite 4, 19 Palmer Street, North Mackay QLD 4740.

How can I contact Mrs. Ashlee Pastega, a psychologist in North Mackay?

You can contact Mrs. Ashlee Pastega at 0748180181 to schedule an appointment or inquire about her services.

What is the specialty of Mrs. Ashlee Pastega in North Mackay?

Mrs. Ashlee Pastega is a psychologist specializing in counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and relaxation techniques.

What types of therapy does Mrs. Ashlee Pastega provide in North Mackay?

Mrs. Ashlee Pastega provides counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and relaxation techniques to her patients in North Mackay.

What can I expect from a session with Mrs. Ashlee Pastega, a psychologist in North Mackay?

During a session with Mrs. Ashlee Pastega, you can expect to receive counseling, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and relaxation techniques tailored to your needs.

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