Queensland Psychology Group, North Mackay
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | N/A |
| Tuesday | N/A |
| Wednesday | N/A |
| Thursday | N/A |
| Friday | N/A |
| Saturday | N/A |
Consultation Fee
Not specified

Psychologist

Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Relaxation techniques
Mrs Ashlee Pastega is a psychologist who brings thoughtful care to her clients. Although her degree and years of experience aren’t listed here, she works as part of the Queensland Psychology Group in North Mackay. Her practice location is Suite 4, 19 Palmer Street, North Mackay QLD 4740, in Australia. This makes it easy for local residents to access trusted mental health support in their community. Her services include counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and relaxation techniques. These options help people of different ages and backgrounds deal with anxiety, mood changes, life stress, and everyday worries. The goal is to create practical strategies that fit real life. The practice emphasizes a calm and supportive environment where clients can learn and grow at their own pace.
Mrs Pastega focuses on clear and compassionate care. Her approach uses evidence-based methods like cognitive-behavioral therapy to help people notice and change unhelpful thoughts and behaviors. She also offers relaxation techniques and stress management to help clients feel more in control during tough moments. The counseling sessions and behavioral therapy are designed to be doable in daily life, with steps you can try between visits.
Location is an important part of care. North Mackay is a friendly city on the central coast of Queensland, and the clinic location in Suite 4 on Palmer Street makes access straightforward for local families, workers, and students. The clinic emphasizes patient comfort and privacy, with a focus on clear communication and practical outcomes. Patients are encouraged to participate actively in setting goals and choosing the best techniques for their situation.
The care style centers on listening first, then tailoring plans to fit personal needs. Mrs Pastega values continuous learning, staying up to date with the latest research in psychology to improve methods and results. Collaboration with other healthcare professionals, when needed, supports a strong team approach to each client’s care.
People trust Mrs Pastega for careful, respectful, and professional service. Her reputation comes from dedication to helping clients feel heard, supported, and capable of making positive changes. With her focus on practical skills and ongoing learning, she brings clear expertise to mental health care in North Mackay and broader Queensland communities.
