Davies & Robertson Psychology, North Adelaide
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Dr Jane Lockton, Psychologist, degree not listed, years of experience not specified, works at Davies & Robertson Psychology in North Adelaide, Australia. She practices from 145 Tynte Street, North Adelaide SA 5006, offering a calm and reassuring approach for clients in the local community. Her practice focuses on helping people manage stress, anxiety, and everyday worries through evidence-based talk therapy. This includes counseling sessions, cognitive behavioral therapy (CBT), and behavioral therapy to support healthier thoughts and behaviors. She also shares practical stress management techniques that patients can use at home, work, or school. Dr Lockton’s services are designed to be accessible to residents across Adelaide and nearby suburbs, making it easy for people to start their mental health journey close to where they live. She provides clear guidance on anxiety management strategies, helping patients identify triggers and build coping skills for tough days. In her care, clients learn practical steps to calm the mind and restore balance, with a focus on small, doable changes that add up over time. The clinic location at North Adelaide is convenient for people living in and around the city, including nearby suburbs such as Prospect, North Adelaide, and surrounding areas. The patient experience with Dr Lockton emphasizes warmth, respect, and a steady, non-judgmental attitude. She works with individuals to create a plan that fits their life, values, and goals. Her approach centers on listening carefully, explaining options clearly, and choosing the best path together with the patient. Dr Lockton stays committed to continuous learning. She keeps up with new approaches in psychology to better support her patients. She collaborates with a supportive team at Davies & Robertson Psychology, where colleagues share knowledge and coordinate care. This teamwork helps patients feel safe and supported throughout their treatment. The practice values trust and professionalism. Clients know they can rely on Dr Lockton for thoughtful guidance and practical tools. Her reputation in the local area grows from consistent care, clear communication, and a focus on real-life improvements for mental well-being. If you are in North Adelaide or the surrounding areas and need help with anxiety, stress, or other concerns, you can reach Davies & Robertson Psychology at 0883619724 to book a session.
I’ve seen Dr Jane Lockton in North Adelaide for CBT and anxiety management, and I’ve felt a real shift over the past few weeks. The sessions are practical, focused, and Jane explains things in a way that makes sense. I’ve started using the stress management techniques at work and home, and I’m sleeping better at night.
The counseling sessions with Dr Lockton have been a game changer for my daily wellbeing. I was sceptical at first, but her approach to behavioral therapy and CBT helped me tackle my anxiety step by step. Highly recommend for anyone in Adelaide looking for a grounded psychologist.
Living in North Adelaide, it’s great to have access to such practical psychology. Jane’s stress management techniques are simple to implement and really effective. I leave every session with a clearer plan for the week.
I’ve tried a few therapists, but Dr Lockton’s CBT approach clicked with me. The sessions feel supportive without being fluffy, and I’ve noticed a real drop in my anxiety since starting. I’d recommend her to friends across SA.
Dr Jane Lockton provided thoughtful counselling and practical coping strategies that fit my busy schedule here in Adelaide. The behavioral therapy exercises are something I can actually keep up, and they’ve helped reduce my stress levels noticeably.
From my first appointment in North Adelaide, I felt heard. Jane’s approach to anxiety management and CBT has given me new tools to manage my thoughts. Would gladly recommend to others in the area.
I’m grateful for Dr Lockton’s guidance. The sessions in North Adelaide have been supportive and practical, and the CBT strategies are something I can use outside of therapy to stay calm in challenging moments.