Mani Physiotherapy, North Adelaide
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Stretching techniques
Posture correction
Pain management techniques
Natalia Munoz Zelada is a Physiotherapist who works at Mani Physiotherapy in North Adelaide, located at 22 Walter Street, North Adelaide SA 5006. Her profile shows she helps people with physical therapy exercises, joint mobilization, stretching techniques, posture correction, and pain management techniques. While her degree and exact years of experience aren’t listed here, her workplace and services demonstrate a clear focus on guiding patients toward better movement and comfort. Mani Physiotherapy in North Adelaide is the place where she delivers care, and the clinic can be reached at 0870825003 for appointments and inquiries. This makes it easy for people in the Adelaide area to connect with a local physiotherapist who understands everyday life and local conditions.
Natalia’s work centers on practical, gentle, and effective ways to improve movement. She uses physical therapy exercises that are designed to strengthen muscles, improve flexibility, and support joints. Joint mobilization helps restore normal movement and can reduce stiffness after an injury or with chronic pain. Stretching techniques are another key part of her approach, helping patients maintain flexible muscles and reduce tension. Posture correction is taught to help people stand and sit in ways that protect the back, neck, and shoulders. Pain management techniques aim to reduce discomfort without over-reliance on medications, using a mix of hands-on therapy and guided exercises.
The care Natalia provides is grounded in clear communication. She explains each exercise and why it helps, so patients feel confident in their treatment plan. Her approach is patient-friendly, with simple steps that people can follow at home or at the clinic. She encourages questions and adapts plans to fit personal needs, activity levels, and daily routines. This makes therapy more practical and sustainable for everyday life in Adelaide and nearby suburbs.
Natalia values continuous learning. By staying up to date with new techniques in physiotherapy, she can offer current and evidence-based care to her patients. Teamwork is another important part of her practice. She works with other staff at Mani Physiotherapy to coordinate care, share knowledge, and support each patient’s overall health goals.
People in North Adelaide and surrounding areas can trust Natalia to guide them toward better movement, less pain, and a higher quality of life. Her reputation as a caring, skilled physiotherapist comes from consistent, patient-centered care. With her focus on practical treatment, clear communication, and local accessibility, she brings reliable expertise to the community she serves.
Had a shoulder pain flare-up and booked in with Natalia in North Adelaide. She explained the pain science clearly and guided me through gentle joint mobilization and targeted stretches. After a few sessions I noticed the stiffness easing and my posture improving. Wouldn’t hesitate to book again.
Really grateful for Natalia's approach. She listened to how my back pain affected daily life and tailored a program with posture correction and simple exercises I can do at home. Locations handy in North Adelaide, and the exercises actually make a difference.
I was sceptical about physio but Natalia made everything easy to follow. The pain management techniques helped after a long week at work, and the stretch routines fit perfectly into my schedule. Friendly and professional in North Adelaide.
Excellent physio session in North Adelaide. Natalia explained every move and demonstrated postural corrections that have reduced my neck tension. The joint mobilization sessions were reassuring and effective.
Nicknamed my ‘pain-free plan’ now thanks to Natalia. Her combination of physical therapy exercises and hands-on techniques really helped my knee stiffness. I feel more stable and are back doing weekend hikes around Adelaide better than before.
Found Natalia through a local search in North Adelaide. She’s practical and explains the why behind each exercise. Posture correction tips have changed how I sit at my desk, and the pain isn’t as persistent.
Very approachable and knowledgeable physiotherapist. The pain management strategies, plus targeted stretches, have made a noticeable difference after just a few visits. North Adelaide is easy to get to and parking isn’t a hassle.