Mani Physiotherapy, Salisbury
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Creating personalized exercise plans
Providing guidance on proper exercise techniques
Monitoring progress and adjusting plans as needed
Educating on the benefits of regular physical activity
Dale Wheare is an Exercise Physiologist. She works at Mani Physiotherapy in Salisbury, with a location at 22 Walter Street, North Adelaide SA 5006. Her work and focus center on helping people stay active and healthy. There is no degree listed in her profile, but she has strong experience as an exercise professional. She is a female doctor in the field of exercise science and health. This makes her a clear choice for people who want to improve their physical activity and fitness.
Dale’s clinic location is in North Adelaide, South Australia, with the practice address linked to Salisbury and the North Adelaide area. This helps locals in the Adelaide region access clear guidance and support for exercise programs. If you live in suburbs around North Adelaide or nearby areas, you can reach Mani Physiotherapy for help with fitness plans. The contact number provided is 0870825003.
In her services, Dale creates personalized exercise plans that fit individual goals and needs. She offers guidance on proper exercise techniques to reduce the risk of injury. She also monitors progress and makes adjustments to the plan when needed. She also educates patients about the benefits of regular physical activity, helping them stay motivated and informed.
Dale explains things in a simple, easy-to-understand way. She focuses on clear goals and practical steps that people can follow every day. She values patient comfort and safety while encouraging steady progress. Her approach supports people at different levels of fitness, from beginners to those with more experience.
The care style emphasizes ongoing learning. Dale keeps up with the latest practices in exercise science to improve outcomes. She works closely with other health professionals at Mani Physiotherapy, showing strong teamwork. This collaboration helps patients get well-rounded care and faster progress.
Trust in Dale comes from her clear guidance, consistent monitoring, and commitment to safe, effective exercise. Her reputation as an expert in exercise plans and movement guidance helps patients feel confident in their journey to better health. Her dedication to personalized care and steady results makes her a reliable choice for people seeking better fitness in the Adelaide region.
I’ve been seeing Dale in North Adelaide for a few months now. She’s crafted a personalised exercise plan that fits my schedule, and I can really feel the difference in my strength. Dale explains each technique clearly and makes sure I’m doing the moves safely. Highly recommend for anyone wanting to get back into it without the guesswork.
Seeing Dale at 22 Walter Street has been a game changer. She’s patient, knowledgeable and keeps a close eye on my progress, adjusting the plan when needed. I appreciate how she breaks down the benefits of regular activity in plain language. Feeling more motivated already.
I was a bit unsure about getting back into exercise after an injury, but Dale’s guidance has been fantastic. She creates realistic targets, teaches proper form, and checks in on how I’m progressing. The plan is tailored to me and my goals in Adelaide, and I’m finally seeing results.
Dale helps me stay consistent with my workouts. Her personalised plan suits my busy life in North Adelaide, and she explains why each activity matters for long-term health. The ongoing monitoring keeps me accountable and motivated.
I’ve learned so much about the benefits of regular activity thanks to Dale. She walks you through proper techniques and adjusts the program as you improve. It’s clear she genuinely cares about her clients’ outcomes.
From day one, Dale made the process straightforward. A tailored exercise plan, clear guidance on form, and regular progress checks meant I stayed on track. If you’re in Adelaide and want practical, evidence-based coaching, she’s the one.
Dale’s approach feels personalised and practical. She stays in touch about progress and tweaks the plan as needed, which keeps things fresh and achievable. I’d recommend her to anyone wanting to build a sustainable exercise routine in SA.