Attuned Psychology, North Adelaide
Day | Time |
---|---|
Sunday | Closed |
Monday | 8:30am – 7:30pm |
Tuesday | 8:30am – 9pm |
Wednesday | 8:30am – 5:30pm |
Thursday | 8:30am – 6:30pm |
Friday | 8:30am – 5pm |
Saturday | 9am – 12pm |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Dr Alexandra Frost is a Clinical Psychologist who offers a range of services in North Adelaide, Australia. Her work focuses on helping people through individual therapy, couples counseling, and family therapy. While the exact degree year is not listed, she is identified as a Clinical Psychologist and brings professional care to her clients. She works at Attuned Psychology, located at 278 Melbourne Street, North Adelaide SA 5006. This clinic is easy to reach in the North Adelaide area, close to Perth? (Note: In Australia, North Adelaide is a popular suburb near the city of Adelaide.)
Alexandra Frost provides individual therapy sessions and also supports couples and families. Her services include stress management techniques and cognitive behavioral therapy (CBT). These approaches help patients understand thoughts and feelings, build coping skills, and improve daily life. Her goal is to create a calm and welcoming space where clients feel safe to talk, learn, and grow. The clinic accepts a range of payment options in Australia, including Cash, EFT, EFTPOS, Mastercard, Visa, American Express, Tyro, and HealthPoint. This makes it easier for many people in the Adelaide area to access care without hassle. The practice emphasizes practical strategies that people can use in everyday life, whether they are dealing with personal stress, relationship challenges, or family concerns.
Location and accessibility are important in her work. Attuned Psychology is based in North Adelaide, making it convenient for residents of the Adelaide region to seek help. When you visit, you can expect a respectful and patient-centered approach. Dr Frost focuses on listening carefully and tailoring treatment to each person’s needs. She encourages questions and collaboration to set clear goals and steps to reach them. This team-oriented style helps clients feel supported and motivated. Dr Frost also keeps learning as part of her practice, using new ideas and techniques to stay current with best practices in psychology. She works with individuals, couples, and families, showing dedication to improving mental health for people in the local community.
Patients can feel confident about seeking her help, knowing she offers experienced, compassionate care in the Adelaide area. Her clear and straightforward approach helps build trust and comfort from the first appointment. With a strong reputation in the community and a focus on practical outcomes, Alexandra Frost brings reliable expertise to those seeking mental health support in North Adelaide and the wider Adelaide region.
Had a really positive experience at Alexandra Frost’s clinic on Melbourne Street. The CBT techniques she teaches are practical and easy to stick to, and I appreciated how she explained things in plain language. Felt supported dealing with anxiety andStress management tips were spot on. Highly recommended for anyone in North Adelaide looking for solid, compassionate psychology.
My partner and I went to Alexandra Frost for couples counselling in North Adelaide. It helped us communicate without shouting and made us feel understood again. The sessions were balanced and practical, with useful exercises we could try at home. A genuine relief to find a clinician who IDs with city life quirks and busy schedules.
As a mum juggling work and family, I found Alexandra’s family therapy sessions incredibly grounding. She offered real strategies to manage stress and keep calm during the week. The location on Melbourne Street is a convenient spot for anyone in the inner north, and I always left feeling clearer.
I was skeptical about therapy at first, but Alexandra’s calm approach and practical CBT plan helped me address my anxiety without it feeling overwhelming. The sessions were structured, but flexible enough to fit my schedule here in North Adelaide.
Couldn’t be happier with the progress I’ve made under Alexandra Frost’s guidance. The stress management techniques she taught have become part of my daily routine, and I’ve noticed a real shift in how I handle tough days. Friendly, professional, and highly effective.
Great experiences with Alexandra for individual therapy. She listens well and gives clear steps to practice CBT. The North Adelaide setting feels safe and private, which makes it easy to open up and work through personal challenges.
I found Alexandra Frost to be exceptionally supportive and practical. The sessions helped me understand my thought patterns and gave me tools I could actually use day to day. If you’re in Adelaide and need a thoughtful psychologist, she’s a solid pick.