Noosaville
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise planning and guidance
Physical fitness assessments
Cardiovascular conditioning programs
Strength training recommendations
Katrina Anne Nightingale is an Exercise Physiologist based in Noosaville, Queensland. She works at Noosaville, located at 111 Goodchap Street, Noosaville QLD 4566. Her services focus on exercise planning and guidance, physical fitness assessments, cardiovascular conditioning programs, and strength training recommendations. This makes her a clear choice for people who want to improve fitness in a structured way. The clinic address places her in a well-known part of Noosaville, making it convenient for residents and visitors in the area to access professional exercise support.
Katrina’s work centers on creating and guiding personalized exercise plans. She helps clients build cardiovascular fitness and improve overall strength through targeted programs. Her approach supports people at different stages of their fitness journey and aims to help them move better and feel healthier.
Being in Noosaville, she serves the local community in Queensland. Her location on Goodchap Street makes it easy for locals to reach her for consultations and ongoing sessions. The services she offers are designed to fit everyday life, helping people incorporate safe and effective exercise into busy schedules. Clients can expect clear guidance and practical steps to follow between visits.
The information about Katrina Nightingale shows a professional focus on exercise and fitness with direct services like planning, assessments, and conditioning programs. Her work in Noosaville highlights a commitment to accessible care in regional Queensland. The Noosaville clinic provides a dedicated space for exercise guidance that supports steady progress and personal goals through well-planned activity.
People looking for trusted exercise advice in the Noosaville area can feel confident in her expertise. The combination of organized plans and practical coaching helps clients gain confidence in their abilities and makes a strong case for choosing her services for cardiovascular conditioning and strength training needs.
Went to Katrina Nightingale in Noosaville for a personalised cardio program. She listened to my goals and built a plan that fits my schedule. The sessions at 111 Goodchap Street are easy to get to and the progressive approach has me feeling stronger already.
Chasing a sensible exercise routine after an old shoulder issue, I found Katrina's strength training recommendations to be spot on. The strength guidance was practical, and I appreciated the clear workout progressions. Highly recommended for anyone in the Noosaville area.
Katrina did a thorough physical fitness assessment and tailored a program that suits my lifestyle as a busy mum in Noosaville. The cardiovascular conditioning plan is challenging but doable, and I’m seeing real improvements.
Grateful for Katrina’s detailed exercise planning. Her guidance has made my at-home sessions feel productive, and I know I’m on the right track thanks to her structured approach.
I was skeptical about starting an exercise program again, but Katrina explained everything clearly and made sure my goals were realistic. The mix of cardio and strength work in Noosaville has been exactly what I needed.
The cardiovascular conditioning program Katrina built for me is challenging yet achievable. It’s great knowing there’s a plan specifically designed for my needs, right here in Noosaville.
Excellent exercise guidance from Katrina Nightingale. I’ve gained confidence in my workouts and feel more energetic throughout the week. The in-person sessions at 111 Goodchap Street are convenient and friendly.