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Psychologist

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Sophie Steains

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Newtown

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Services Offered by Sophie Steains

  • Counseling sessions

  • Behavioral therapy

  • Stress management techniques

  • Cognitive behavioral therapy (CBT)

  • Relaxation exercises

About Of Sophie Steains

Sophie Steains is a Psychologist who offers professional mental health support. Her work focuses on counseling, behavioral therapy, stress management, and cognitive behavioral therapy (CBT). She also teaches relaxation exercises to help people feel calmer. Her services are provided at King Street Psychology Clinic, located in Suite 207, 1 Erskineville Road, Newtown, NSW 2042, Australia. This is in the inner west of Sydney, a convenient area for clients from Newtown and surrounding suburbs.

Sophie’s practice is based in Newtown, NSW, making it easy for residents of Sydney’s inner city and nearby communities to access psychology care. Her location at King Street Psychology Clinic supports a welcoming and private space for therapy sessions, whether in person or as arranged.

In her sessions, she uses a range of approaches to support mental health. She provides counseling sessions to listen and guide clients through personal challenges. She uses cognitive behavioral therapy (CBT) to help people understand thoughts, change patterns, and build healthier habits. Behavioral therapy helps with learning new, positive behaviors. Stress management techniques and relaxation exercises are included to reduce tension and improve daily functioning. These tools aim to boost mood, resilience, and daily life skills.

Sophie values clear communication and a compassionate, patient-friendly style. She emphasizes a collaborative approach, where clients feel heard and supported. She believes in working with clients to set realistic goals and practical steps. Continuous learning is important to her, so she stays updated with new ideas and methods in psychology. She values teamwork with other health professionals when needed to provide the best care for clients.

For people seeking mental health support in and around Newtown, NSW, Sophie Steains offers trusted care from a dedicated psychologist. Her work contributes to a strong local reputation for thoughtful, effective psychological services in inner Sydney. Clients can feel confident in her expertise and commitment to their well-being, knowing they have a professional partner who listens and helps them move forward.

Frequently Asked Questions About Sophie Steains

What services does Dr. Sophie Steains offer at King Street Psychology Clinic in Newtown?

Dr. Sophie Steains offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation exercises at King Street Psychology Clinic in Newtown.

How can I contact Dr. Sophie Steains for an appointment at King Street Psychology Clinic in Newtown?

To book an appointment with Dr. Sophie Steains at King Street Psychology Clinic in Newtown, you can call 0253011004.

Where is Dr. Sophie Steains located and what is her specialty?

Dr. Sophie Steains is a female psychologist located at Suite 207, 1 Erskineville Road, Newtown NSW 2042.

What types of therapy does Dr. Sophie Steains specialize in?

Dr. Sophie Steains specializes in counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation exercises.

How can Dr. Sophie Steains help with stress management?

Dr. Sophie Steains can help with stress management through counseling sessions, stress management techniques, and relaxation exercises.

What are the contact details for King Street Psychology Clinic where Dr. Sophie Steains practices?

You can reach King Street Psychology Clinic, where Dr. Sophie Steains practices, by calling 0253011004.

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