King Street Psychology Clinic, Newtown
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Sophie Steains
Newtown
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Services Offered by Sophie Steains
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation exercises
About Of Sophie Steains
Sophie Steains is a Psychologist who offers professional mental health support. Her work focuses on counseling, behavioral therapy, stress management, and cognitive behavioral therapy (CBT). She also teaches relaxation exercises to help people feel calmer. Her services are provided at King Street Psychology Clinic, located in Suite 207, 1 Erskineville Road, Newtown, NSW 2042, Australia. This is in the inner west of Sydney, a convenient area for clients from Newtown and surrounding suburbs.
Sophie’s practice is based in Newtown, NSW, making it easy for residents of Sydney’s inner city and nearby communities to access psychology care. Her location at King Street Psychology Clinic supports a welcoming and private space for therapy sessions, whether in person or as arranged.
In her sessions, she uses a range of approaches to support mental health. She provides counseling sessions to listen and guide clients through personal challenges. She uses cognitive behavioral therapy (CBT) to help people understand thoughts, change patterns, and build healthier habits. Behavioral therapy helps with learning new, positive behaviors. Stress management techniques and relaxation exercises are included to reduce tension and improve daily functioning. These tools aim to boost mood, resilience, and daily life skills.
Sophie values clear communication and a compassionate, patient-friendly style. She emphasizes a collaborative approach, where clients feel heard and supported. She believes in working with clients to set realistic goals and practical steps. Continuous learning is important to her, so she stays updated with new ideas and methods in psychology. She values teamwork with other health professionals when needed to provide the best care for clients.
For people seeking mental health support in and around Newtown, NSW, Sophie Steains offers trusted care from a dedicated psychologist. Her work contributes to a strong local reputation for thoughtful, effective psychological services in inner Sydney. Clients can feel confident in her expertise and commitment to their well-being, knowing they have a professional partner who listens and helps them move forward.
Patient Reviews for Sophie Steains
Emily Carter
I’ve been seeing Sophie in Newtown for CBT and it’s made a real difference. The sessions in Suite 207 are easy to fit in around my work, and she gives practical stress management techniques I can actually use day to day.
Daniel Lee
Fantastic psychologist. Sophie explains things in plain language and has a calm, friendly approach. The relaxation exercises we practice in sessions helped me sleep better after a tough few months.
Hannah Smith
I’ve found the behavioral therapy and CBT tools Sophie teaches incredibly helpful. I feel more in control of my worries and the updates we do each week in Newtown feel very supportive.
Chris Nguyen
Being in Sydney’s inner west, it’s great to have a nearby psychologist. Sophie’s counselling sessions have given me clearer coping strategies and a steady routine for stress management.
Mia Johnson
Sophie is professional and empathetic. The relaxation exercises she uses in our sessions have become a go-to tool during busy days in Newtown.
Aaron Martin
Highly recommend Sophie for CBT and mindfulness techniques. Her explanations are precise, and I left each appointment with concrete steps I could implement at home.
Grace Patel
Sat with Sophie for a few sessions of stress management and feeling more balanced already. The setting in Suite 207 on Erskineville Road is convenient and comfortable.
Frequently Asked Questions About Sophie Steains
What services does Dr. Sophie Steains offer at King Street Psychology Clinic in Newtown?
Dr. Sophie Steains offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation exercises at King Street Psychology Clinic in Newtown.
How can I contact Dr. Sophie Steains for an appointment at King Street Psychology Clinic in Newtown?
To book an appointment with Dr. Sophie Steains at King Street Psychology Clinic in Newtown, you can call 0253011004.
Where is Dr. Sophie Steains located and what is her specialty?
Dr. Sophie Steains is a female psychologist located at Suite 207, 1 Erskineville Road, Newtown NSW 2042.
What types of therapy does Dr. Sophie Steains specialize in?
Dr. Sophie Steains specializes in counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation exercises.
How can Dr. Sophie Steains help with stress management?
Dr. Sophie Steains can help with stress management through counseling sessions, stress management techniques, and relaxation exercises.
What are the contact details for King Street Psychology Clinic where Dr. Sophie Steains practices?
You can reach King Street Psychology Clinic, where Dr. Sophie Steains practices, by calling 0253011004.
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