King Street Psychology Clinic, Newtown
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Consultation Fee
Not specified

Psychologist

Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation exercises
Sophie Steains is a Psychologist who offers professional mental health support. Her work focuses on counseling, behavioral therapy, stress management, and cognitive behavioral therapy (CBT). She also teaches relaxation exercises to help people feel calmer. Her services are provided at King Street Psychology Clinic, located in Suite 207, 1 Erskineville Road, Newtown, NSW 2042, Australia. This is in the inner west of Sydney, a convenient area for clients from Newtown and surrounding suburbs. 
 
 Sophie’s practice is based in Newtown, NSW, making it easy for residents of Sydney’s inner city and nearby communities to access psychology care. Her location at King Street Psychology Clinic supports a welcoming and private space for therapy sessions, whether in person or as arranged. 
 
 In her sessions, she uses a range of approaches to support mental health. She provides counseling sessions to listen and guide clients through personal challenges. She uses cognitive behavioral therapy (CBT) to help people understand thoughts, change patterns, and build healthier habits. Behavioral therapy helps with learning new, positive behaviors. Stress management techniques and relaxation exercises are included to reduce tension and improve daily functioning. These tools aim to boost mood, resilience, and daily life skills. 
 
 Sophie values clear communication and a compassionate, patient-friendly style. She emphasizes a collaborative approach, where clients feel heard and supported. She believes in working with clients to set realistic goals and practical steps. Continuous learning is important to her, so she stays updated with new ideas and methods in psychology. She values teamwork with other health professionals when needed to provide the best care for clients. 
 
 For people seeking mental health support in and around Newtown, NSW, Sophie Steains offers trusted care from a dedicated psychologist. Her work contributes to a strong local reputation for thoughtful, effective psychological services in inner Sydney. Clients can feel confident in her expertise and commitment to their well-being, knowing they have a professional partner who listens and helps them move forward.
