Inspire Health and Fitness Services, Newstead
Day | Time |
---|---|
Sunday | Closed |
Monday | 5:30am – 7pm |
Tuesday | 5:30am – 7pm |
Wednesday | 5:30am – 7pm |
Thursday | 5:30am – 7pm |
Friday | 5:30am – 7pm |
Saturday | 5:30am – 7pm |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist
5
Exercise program design
Physical activity assessment
Health coaching
Fitness testing
Nutrition counseling
Bradley Sanders is an Exercise Physiologist and Exercise Scientist working at Inspire Health and Fitness Services in Newstead, Queensland. His profile shows a focus on practical health and fitness support. Degree and years of experience are not listed, but his role highlights a strong commitment to helping people improve their fitness and well-being in Australia. He works at Inspire Health and Fitness Services, located at 11 Stratton Street, Newstead QLD 4006, Brisbane area.
Bradley offers a range of services to help people stay active and healthy. His services include exercise program design, physical activity assessment, health coaching, fitness testing, and nutrition counseling. These options can help you plan safe workouts, track progress, and make better eating choices for long-term health.
His work is located in Newstead, a vibrant suburb near Brisbane. This makes it convenient for residents from nearby areas to access professional guidance for staying active. Bradley’s approach centers on clear, achievable plans. He helps clients set realistic goals and builds routines that fit everyday life. His services are designed for people who want structured support, not just quick workouts.
In his practice, Bradley aims to support patients with practical advice and hands-on help. He emphasizes personalized strategies that suit each person’s needs and goals. He collaborates with clients to monitor progress and adjust plans as needed. This helps people stay motivated and on track.
If you are looking for reliable exercise guidance in Brisbane and the wider Queensland region, Bradley Sanders brings clear expertise to Inspire Health and Fitness Services. His professional approach, local presence in Newstead, and diverse services can help you start or maintain a healthy fitness journey. Patients may feel confident in his knowledge and the support he offers as they work toward better health and fitness in Australia.
Kicked off a new training plan with Brad after a long layoff and I’m already seeing the difference. He designed a program that fits around my busy Brisbane schedule and kept the sessions practical and doable. Highly recommend for anyone in Newstead looking for real, results-driven guidance.
Brad’s approach is steady and encouraging. The fitness testing showed where I was starting from, and his tailored exercises have helped me build strength without any pain. If you’re in Teneriffe or Fortitude Valley, he’s a solid choice for exercise physiology in our area.
Super grateful for Brad’s health coaching and nutrition tips. He explained things in simple terms and kept me accountable without feeling overwhelmed. My energy levels have gone up a notch since starting the program at Newstead.
I needed a plan that actually fits my life, not the other way around. Brad designed an exercise program that suits my Brisbane lifestyle and includes practical home workouts. I’ve recommended him to my mates in New Farm and Windsor.
The health coaching sessions with Brad were exactly what I needed to stay motivated. He checked in regularly, adjusted workouts as I improved, and kept nutrition tips realistic for a busy mum in Paddington and beyond.
Excellent service from start to finish. Brad’s testing gave me clear targets, and the program is fresh and scalable as I get stronger. If you’re in the Newstead or Brisbane city fringe, he’s worth a call.
Brad is knowledgeable and easy to talk to. The exercise program design is comprehensive but still practical for someone who travels between Bulimba and Fortitude Valley. I’m feeling fitter and more confident after a few weeks.