Newstead
Day | Time |
---|---|
Sunday | Closed |
Monday | 5:30am – 7:30pm |
Tuesday | 5:30am – 7:30pm |
Wednesday | 5:30am – 7:30pm |
Thursday | 5:30am – 7:30pm |
Friday | 5:30am – 7:30pm |
Saturday | 5:30am – 12pm |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist, Personal Trainer
4.5
Personalized exercise plans
Fitness assessments
Nutritional guidance
Cardiovascular workouts
Strength training programs
Liam Zamel-Paez is an Exercise Physiologist, Exercise Scientist, and Personal Trainer. Degree: not specified. Years of experience: not specified. He works at the Newstead clinic located at 7 & 8 Leopold Street, Newstead, QLD 4006, Australia. This makes him a trusted local expert for people in Brisbane and the surrounding areas.
Liam helps clients with personalized exercise plans, fitness assessments, and nutritional guidance. He designs cardiovascular workouts and strength training programs to fit each person’s needs. His services are available at the Newstead clinic, and his phone number is 0481 395 436.
The practice uses a simple, friendly approach. Liam listens to his clients and explains exercises in an easy way. He emphasizes safe, gradual progress and clear goals. He offers flexible options, including bulk billing, to make care more affordable for families and individuals in Australia.
Location is a strong focus for Liam. Being in Newstead places him close to Brisbane’s inner suburbs, making it convenient for people who live and work nearby. Clients can travel from nearby suburbs and still get personalized care in a warm, supportive clinic. The address at 7 & 8 Leopold Street helps people find him easily, and the team can meet in a comfortable space designed for practical workouts.
Patient care is built on clear communication and ongoing support. Liam provides tailored exercise programs that suit fitness levels and health goals. He combines exercise with nutrition guidance to help people eat better and move more. He also schedules regular fitness assessments to track progress and adjust plans when needed. Teamwork matters to his approach. He collaborates with other health professionals when appropriate to help clients reach their goals.
People choose Liam because of his steady, patient-focused approach. He has a strong local reputation for reliability and practical results. His emphasis on safety, clarity, and consistent support helps clients stay motivated. His knowledge of exercise science supports effective programs that fit real life. Patients feel confident in his guidance and trust his expertise for long-term health and fitness.
If you want a clear, friendly, and professional exercise expert in Brisbane, Liam Zamel-Paez offers practical solutions. His work in Newstead makes it easier to start or maintain a healthy lifestyle with personalized plans and ongoing care.
Had a fantastic start with Liam in Newstead. He designed a personalised exercise plan that fits in with my busy schedule and I’ve already noticed better energy during the week. The cardio and strength sessions feel achievable and not over the top, which is exactly what I needed.
I’m stoked with my progress since teaming up with Liam at his Newstead studio. The fitness assessment was thorough and gave me clear goals. The nutritional guidance has helped me cut cravings and stay on track between gym days.
Liam explained everything in plain language and motivated me to push a bit further in every session. The strength training program has built real consistency for my runs, and I feel stronger than I have in years. Highly recommend to anyone in Brisbane looking for real results.
Really happy with the personalised approach. In Newstead, Liam took the time to tailor workouts to my knee recovery and my dad bod worries. The regular progress checks keep me accountable, and I’m enjoying the variety of exercises.
Couldn’t be happier with Liam’s coaching. The cardiovascular workouts are challenging but doable, and the nutritional guidance has helped me eat better without feeling deprived. Great vibes at the Newstead location.
After a few weeks, I’m noticing better posture and more energy through the day. Liam’s plan is flexible enough for my shift work in Brisbane, and the measurements provided real insight into how I’m improving.
Fantastic service from Liam in Newstead. The personalised exercise plan fits my lifestyle, and the sessions are motivating without being overwhelming. I’ve already started recommending him to mates.