Pittwater Pilates and Yoga, Newport
Day | Time |
---|---|
Sunday | Closed |
Monday | 11am – 3:30pm |
Tuesday | 9am – 4pm |
Wednesday | Closed |
Thursday | 9am – 4pm |
Friday | 9am – 1pm |
Saturday | Closed |
Consultation Fee
Not specified
Massage Therapist, Pilates Instructor, Yoga Teacher
5
Relaxing massage
Basic Pilates session
Beginner yoga class
Stretching exercises
Breathing techniques instruction
Meet Melissa Turnock. She is a Massage Therapist, a Pilates Instructor, and a Yoga Teacher. Her exact degree and years of experience are not listed, but she works with care and patience at Pittwater Pilates and Yoga in Newport, NSW. The clinic is located at 12 Herbert Avenue, Newport NSW 2106, inside Pittwater Pilates and Yoga. Her work helps people feel better through gentle movement and relaxation.
Melissa offers a range of services. These include relaxing massage to ease tired muscles, a basic Pilates session to improve core strength and flexibility, and a beginner yoga class to learn simple poses and breathing. She also guides clients through stretching exercises and teaches breathing techniques. These options can support everyday comfort, better posture, and a calmer mind.
In her approach, Melissa is friendly and easy to talk to. She cares about each person’s needs. She explains movements clearly and adapts sessions to fit different bodies and energy levels. Her focus is on safe practice, personal support, and gradual progress. If you are new to Pilates or yoga, her beginner classes are a welcoming start. If you want to relax after a busy day, her relaxing massage is a good option. Clients can choose what works best for them and feel comfortable asking questions.
Location matters in her work. Newport is part of the Northern Beaches area of Sydney, and the clinic is easy to reach by local roads and public transport. This makes it simple for residents of Newport, Mona Vale, and nearby suburbs to fit a session into their week. Melissa’s services fit well with a balanced lifestyle, combining movement, breath, and quiet time.
The clinic encourages ongoing learning and teamwork. Melissa stays focused on safe, effective care and listens to client feedback. She works with clients to set small, achievable goals and track progress. She may collaborate with others if a client needs extra guidance, ensuring a team approach that supports comfort and safety.
People who choose Melissa’s services often appreciate her reliable care, clear communication, and steady progress toward relaxation and fitness goals. Her reputation comes from consistent, patient-focused care. Her expertise shines when helping beginners start a mindful routine or when guiding a relaxing session after a long week. You can trust her to support your body, breath, and overall wellbeing in Newport and the broader Sydney area.
Had a relaxing massage with Melissa in Newport. Her technique was spot on and the breathing tips she shared helped me unwind faster than I expected. I’ll definitely book again after hitting the beach this week.
Great intro to Pilates session. Melissa explained each move clearly and kept things practical for a beginner. Felt balanced and energised afterwards. Highly recommend for locals around Newport.
Loved the beginner yoga class in her studio near Herbert Avenue. Melissa has a calm, encouraging presence and the stretching routines were just what I needed for my desk job. Will be back.
A restful, therapeutic massage after a long week. Melissa read my shoulders perfectly and the breathing techniques were a nice add-on. Happy to drive from nearby Dee Why for this quality.
Relieved a lot of tightness with a gentle Pilates session and a short stretch routine. Melissa explained how to do the basics safely, which helped me keep up at home.
The beginner yoga class was friendly and well-paced. Melissa’s guidance made me feel comfortable and capable, even as a true newbie. Definitely returning.
Feeling lighter after a session of relaxing massage and a few breathing techniques. The Newport location is easy to get to, and Melissa was thoughtful throughout.