Cultivate Recovery, Newcastle
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Osteopath
4.5
Spinal adjustments
Joint mobilization
Soft tissue manipulation
Exercise prescription
Dr. Brendan Dance is an Osteopath based in Newcastle, NSW. He works at Cultivate Recovery located at 115 King Street, Newcastle NSW 2300. His practice focuses on spinal adjustments, joint mobilization, soft tissue manipulation, and exercise prescription. While his profile does not list a degree or years of experience, his role as an Osteopath shows his dedication to movement, health, and recovery. He can be reached at 0401349890 for appointments and information.
Dr. Dance brings a clear, patient-friendly approach to care. He helps people manage pain and improve function through hands-on techniques and personalized exercise plans. His services include precise spinal adjustments to restore alignment, gentle joint mobilization to improve movement, and soft tissue work to reduce tension. He also provides exercise prescriptions to support ongoing recovery outside the clinic.
The Newcastle clinic is a convenient location for locals and visitors in the region. Being in the heart of Newcastle, it is accessible for people living in suburbs like Newcastle CBD, Newcastle East, and nearby areas of New South Wales. Dr. Dance’s care focuses on listening to patients, explaining treatment options in simple terms, and setting achievable goals. He values a steady and respectful pace in treatment, helping patients understand how each step contributes to long-term well-being.
In his practice, patient care is about more than one visit. Dr. Dance commits to continuous learning and staying up-to-date with the best methods in osteopathy. He uses evidence-based techniques and adapts his approach to meet each person’s needs. He also works as part of a team at Cultivate Recovery, collaborating with other clinicians to coordinate care and support a smooth recovery journey.
People in the Newcastle area can trust Dr. Brendan Dance for reliable osteopathic care. His reputation comes from consistent results, clear communication, and a focus on safety and comfort. He combines professional skill with a calm, respectful bedside manner to help patients feel supported as they improve their health and movement. This makes him a strong choice for those seeking osteopathic treatment in Newcastle and its surroundings.
Had neck and lower back stiffness after a long week of lifting boxes. Brendan explained what he was doing step by step and the spinal adjustments felt precise. Left the clinic in Newcastle feeling lighter and more flexible. Totally recommend for anyone in the Newcastle area.
I hurt my shoulder playing footy and was worried it was something serious. Brendan did a great job with joint mobilization and soft tissue work. By the end of the session I could move my arm without that grinding pain. Keen to book in for follow-ups in Hamilton.
As a desk worker in Newcastle, I get tight hips and lower back. The exercise prescription Brendan gave me has made a real difference. I can sit at my desk now without that nagging ache. Friendly, clear clinical explanations.
Relieved to find a practitioner who uses hands-on osteopathy and explains the science behind it. Brendan's soft tissue work helped my sciatica settle down after a few sessions. Great service in the city and easy parking nearby.
I live in Newcastle East and have seen a few osteos lately. Brendan stood out with his thorough assessment and practical rehab plan. The spinal adjustments felt targeted and safe, and my posture has improved noticeably.
Was dealing with tight shoulders from gym training. Brendan’s joint mobilization and gentle approach really helped loosen things up. Friendly bloke and the clinic in King Street is easy to get to.
Brendan listened to my history, then tailored an exercise regimen that I could actually stick with. After a couple of visits in Newcastle, I’m back to running with less pain and more confidence. Would recommend to mates.