Newcastle
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Create personalized exercise plans
Provide guidance on proper form and technique
Monitor progress and adjust exercise routines as needed
Educate on the benefits of physical activity
Leanda Howard is an Exercise Physiologist. Degree and years of experience are not specified in the profile, but she works at Newcastle clinic Suite 1, 2 Ocean St, Newcastle NSW 2300. This is in Australia, close to the city of Newcastle and the surrounding suburbs. Leanda focuses on helping people move better and feel stronger through tailored exercise plans. Her work can help many Australians stay active and healthy in daily life.
Leanda offers personalized exercise plans. She also provides guidance on proper form and technique. She monitors progress and adjusts exercise routines as needed. She educates patients on the benefits of physical activity. These services are designed to suit each person’s needs, goals, and abilities.
In practice, Leanda’s location in Newcastle makes it easy for local residents to access her care. Patients can expect clear explanations and plain language about how to exercise safely. She uses simple steps to help people start or continue an activity program.
Her approach to patient care is practical and supportive. She helps people set realistic goals and track small wins. She emphasizes steady progress and listening to the body. This helps people stay motivated and avoid injuries.
Leanda values continuous learning. She stays updated with the latest exercise science and health guidelines. This helps her adjust plans as new evidence becomes available. She works with other health professionals to ensure well-rounded care when needed.
Teamwork is a key part of her service. She collaborates with clinics and partners in the Newcastle area to support patients. By sharing information with a patient’s broader care team, she helps make exercise a safe and important part of overall health.
People choose Leanda because of her clear, patient-friendly approach and reliable care. Her clinic accepts Bulk Billing, HICAPS, Pensioner Discounts, and Senior Discounts, making services more affordable for many in the community. This makes it easier for people to start or continue exercise programs.
Trust in Leanda comes from consistent care, practical guidance, and a steady record of helping people stay active. Her reputation in Newcastle reflects her expertise as an Exercise Physiologist dedicated to improving lives through movement.
I went to see Leanda in Newcastle with a wonky knee and left feeling hopeful. She created a personalised plan that fit my lifestyle and showed me the right techniques so I don’t flare my knee again. I’m already noticing small wins after a few weeks.
Leanda explained the benefits of regular activity in plain terms and adjusted my routine as I progressed. The one-on-one sessions at Suite 1, 2 Ocean St were easy to fit into my week, and I’ve gained real confidence in my form.
Living in Newcastle West, I was glad to find someone who not only designed a plan for me but also kept an eye on progress. Leanda checks in and tweaks the program, which has kept me motivated and injury-free.
I’m training for a local fun run and needed someone who could tailor the program. Leanda gave clear guidance on technique and gradually adjusted the workouts. I feel stronger and much more capable.
Great service and practical advice. Leanda showed me how to perform movements correctly and explained why each session mattered. I appreciate how thorough she is with monitoring progress here in Newcastle.
I’ve seen results faster than I expected. Leanda’s personalised plan fits my busy schedule in Merewether and her feedback on form has helped prevent niggles from creeping back.
Relieved to finally have someone who educates me about staying active. Leanda’s approach is friendly and practical, and I can already feel my energy levels improving after a few sessions.