Esteem Psychology, Newcastle
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Behavioral therapy
Cognitive-behavioral therapy
Dr. Sophia Wooldridge is a Clinical Psychologist who specialises as a psychologist, practicing at Esteem Psychology in Newcastle, NSW. She is based in Suite 2, Level 5, 57-55 Hunter Street, Newcastle NSW 2300. Degree: not specified. Years of experience: not specified. She offers a range of care through individual therapy, couples counseling, and family therapy. In her practice, she uses behavioral therapy and cognitive-behavioral therapy to help clients manage thoughts, emotions, and behaviours. Her work is focused on supporting people through different life challenges in a friendly and practical way.
Dr. Wooldridge’s clinic is located in the heart of Newcastle, making it easy for local residents to access high-quality psychological care. Newcastle is a vibrant city on the coast of New South Wales, and Esteem Psychology serves the local community with privacy and care in a convenient inner-city setting. The address at Hunter Street places her near shops, transport links, and community services, helping clients fit sessions into busy lives.
In terms of services, she provides individual therapy sessions to explore personal concerns and coping skills. Couples counseling is offered to help partners communicate better and rebuild connection. Family therapy supports whole households to understand dynamics and improve relationships. Behavioral therapy can help with practical changes in daily habits, while cognitive-behavioral therapy focuses on changing ways of thinking to reduce stress and improve mood.
Dr. Wooldridge emphasises a patient-friendly style. She aims to create a safe space where clients feel heard and respected. She explains ideas clearly and uses simple steps so clients can practice at home. Her approach is collaborative, inviting clients to set goals and track progress over time. She values ongoing learning, keeping up with the latest evidence in psychology to provide effective care. She works as part of a team at Esteem Psychology, Newcastle, and understands the importance of coordinated care. This means she communicates with other professionals when needed and encourages a holistic plan for each person or family.
For people looking for help with mental health concerns in Newcastle and surrounding areas, Dr. Wooldridge offers trusted support. Her reputation in the clinic comes from consistent, compassionate care and a focus on practical strategies that make real differences in daily life. With her expertise in cognitive-behavioral and behavioral therapies, many clients find clearer thinking, better mood, and healthier relationships. Her commitment to patient care, collaboration, and ongoing learning helps families and individuals feel hopeful about their journey toward well-being.
Metropolitan Newcastle has a real gem in Sophia. Her approach to CBT and problem-solving felt practical and not at all rushed. I appreciated how she explained techniques clearly and gave me tools I could actually use between sessions. Definitely helped me feel more in control of my anxiety.
I started therapy with Sophia for some relationship stuff and was surprised by how respectful and non-judgemental her space felt. The couples sessions helped us communicate better and we left with real steps to work on. I’d recommend her to friends in Newcastle.
As someone new to therapy, I appreciated Sophia’s calm style and clear explanations. The cognitive-behavioral techniques she taught me are simple to remember and have made a big difference in my daily routine. Grateful to have found her in Newcastle.
I’ve seen a few therapists before, but Sophia’s sessions at Hunter Street were standout. She helped my family navigate some tricky issues with patience and practical strategies. Highly recommend for anyone in Newcastle seeking real progress.
Relieved to finally find a psychologist who listened and understood my concerns. The individual therapy I’ve had with Sophia has been thoughtful and tailored to my needs. I’ve left each session with measurable steps and a bit more hope.
Sophia’s approach to behavioral therapy is grounded and effective. In our family sessions, she helped us see patterns we’d overlooked and gave us tools to change them. If you’re in Newcastle, she’s worth booking.
I came in feeling stuck and anxious, and left with a clearer plan and more confidence. Sophia’s practical tips and warm demeanour made the whole process feel achievable. Would definitely recommend to friends in the area.