Med-Psych, Newcastle
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety and depression assessments
Dr Linda Thomas is a Clinical Psychologist based in Newcastle, NSW. She works at Med-Psych, Newcastle, located at 368 King St, Newcastle NSW 2300. She provides individual counseling sessions and uses cognitive-behavioral therapy (CBT) to help people. She also offers stress management techniques and conducts anxiety and depression assessments. Her work focuses on clear support that helps people feel better and manage everyday worries. Dr Thomas is a female clinician who cares about her patients and takes time to listen.
Dr Thomas sits in a trusted clinic in Newcastle, a city in New South Wales. Her services are useful for adults and young adults who want practical steps to cope with stress, worry, and mood changes. By using CBT, she helps clients identify thoughts that trigger anxious or sad feelings and replace them with more helpful ways of thinking. This approach often leads to better habits and improved daily living. Individuals can come for regular counseling sessions to create a plan that fits their life.
The location at 368 King St places her clinic in a central area of Newcastle, making it convenient for people living nearby or visiting from other parts of the region. Dr Thomas emphasizes patient care that is kind, respectful, and patient-focused. She explains options clearly and works with clients to set achievable goals. She also takes time to answer questions and explain different therapy steps, so people feel informed and involved in their own care.
A strong part of her practice is staying up to date with the latest knowledge in psychology. She engages in ongoing learning to bring fresh ideas and effective strategies to sessions. Collaboration matters to her, and she coordinates with other healthcare providers when needed to support a client’s overall wellbeing. Dr Thomas values teamwork, as it helps create a comprehensive plan that fits each person’s unique needs.
If you are looking for a trustworthy clinician in Newcastle, Dr Linda Thomas offers clear guidance, practical tools, and a respectful approach. Her reputation comes from consistent care, useful outcomes, and a commitment to helping people feel more in control of their mental health. With her experience in individual counseling, CBT, and stress and mood assessments, she provides a steady path toward better mental health and daily confidence.
I booked a few sessions with Dr Linda Thomas in Newcastle and found her CBT approach really grounding. She helped me recognise patterns in my anxiety and gave practical stress management tips I could actually use day-to-day. Definitely felt a weight lift after a few weeks.
As a local in Newcastle, I appreciated the calm, non-judgmental space Dr Thomas creates. Her structured CBT sessions helped me reframe my worries and the anxiety assessments were thorough. I’ve noticed real improvement in my mood.
Close to the city, Dr Linda Thomas has a warm and approachable manner. The stress management techniques she taught are simple to apply and have made a noticeable difference in my daily life. Highly recommend for anyone dealing with stress or depression.
I was skeptical at first, but the individual counseling sessions at 368 King St in Newcastle felt tailored to me. Linda listened carefully, then guided me through practical CBT exercises. I left feeling supported and more in control of my anxiety.
The assessments for anxiety and depression were thorough and respectful. Dr Thomas explained everything clearly and gave me tools to manage my symptoms between sessions. It’s reassuring knowing there’s a psychologist who understands the local community here in Newcastle.
I’m in Newcastle and was looking for someone who could offer real strategies. Dr Linda Thomas delivered with practical CBT and solid stress management tips. I felt heard and left with a clear plan.
Grateful to have found Dr Thomas on King Street. Her approach to anxiety and depression felt compassionate yet structured, and the sessions gave me confidence to tackle tough days. Would recommend to friends nearby in NSW.