Esteem Psychology, Newcastle
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Dr Alex Provost is a Clinical Psychologist based in Newcastle, New South Wales. He works at Esteem Psychology in Newcastle, located at Suite 2, Level 5, 57-55 Hunter Street, Newcastle NSW 2300. He sees clients for a range of mental health supports and uses evidence-based approaches to help people feel better and cope with life’s challenges. Dr Provost helps people through counseling sessions, behavioral therapy, and practical tools to manage stress and anxiety. He uses cognitive behavioral therapy (CBT) and specific anxiety management strategies to help clients change unhelpful thoughts and behaviors in everyday life. This makes it easier for patients to handle worries, build confidence, and improve daily functioning. His practice focuses on clear, compassionate care that fits each person’s needs.
The Newcastle clinic location is easy to reach from nearby suburbs and the wider Hunter region. From services like counseling sessions to targeted strategies for stress and anxiety, patients can find practical support that fits busy Australian lives. The clinic emphasises a collaborative approach, where clients feel heard and involved in their own treatment plan. Dr Provost explains treatment steps in simple terms, so patients understand how therapy works and what to expect. He offers flexible options for sessions and works with each person to set realistic goals.
In his care, patient comfort and safety come first. Dr Provost listens closely, respects privacy, and builds trust through consistent, professional practice. He is committed to ongoing learning and stays up to date with the latest research and methods in psychology. This helps him bring current techniques to his clients in Newcastle and the surrounding areas. He also collaborates with other professionals when care needs a team approach, supporting the patient through a network of health experts.
People who work with Dr Provost often note his calm presence, clear explanations, and practical strategies. This has helped many clients feel understood and hopeful again. His strong local reputation comes from reliable care, thoughtful guidance, and steady results. For anyone in the Newcastle area looking for a skilled psychologist who focuses on real-world change, Dr Alex Provost offers trusted expertise and a patient-first approach to mental health and well-being.
I started seeing Dr Provost in Newcastle to help with ongoing anxiety, and I’ve left every session feeling calmer and more in control. He explains CBT ideas in plain terms and gave me real tools for daily stress, which I’ve already used at work in the Newcastle CBD. Highly recommended.
As someone who’s tried a few therapists, Dr Provost stood out. His approach to behavioral therapy and practical CBT strategies made a noticeable difference within a few weeks. The location at Hunter Street is easy to reach from Charlestown, and I always felt supported.
Relieved to finally find someone who gets the nerves I’ve battled for years. The anxiety management techniques Dr Provost taught me are simple to practice, and I’ve started to sleep better after sessions in Newcastle.
Dr Provost tailored a plan for my stress and work-life balance, and I could feel the difference after a couple of sessions. The counseling felt warm and practical, not rushed, and I’ve been using the breathing and CBT exercises at home in Merewether.
I came in anxious about upcoming exams, and after a few sessions I felt equipped with concrete tools to manage the stress. The sessions are flexible, and the Newcastle setting is convenient for me. Would definitely recommend.
Dr Provost helped me reframe the worries that were piling up. The cognitive behavioral therapy approach clicked, and I’ve noticed improvements in mood and motivation. Grateful for the clear guidance and supportive chat in Hunter Street.
If you’re in Newcastle and need a psychologist who blends practical techniques with genuine care, Dr Provost is it. The stress management strategies have become part of my routine, and I feel more resilient overall.