Kinetic Sports Physiotherapy, Newcastle
Day | Time |
---|---|
Sunday | Closed |
Monday | 8:30am – 5pm |
Tuesday | 8:30am – 5pm |
Wednesday | 8:30am – 5pm |
Thursday | 8:30am – 5pm |
Friday | 8:30am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Pilates Instructor, Physiotherapist
4.5
Physical therapy exercises
Core strengthening exercises
Posture correction techniques
Range of motion exercises
James Alexander is a Clinical Pilates Instructor and Physiotherapist based in Newcastle, New South Wales. He works at Kinetic Sports Physiotherapy on 209 Hunter Street in Newcastle 2300. His work focuses on physical therapy exercises, core strengthening exercises, posture correction techniques, and range of motion exercises. Students, patients, and athletes can benefit from his practical approach to movement and rehabilitation.
James brings a clear and friendly style to his sessions. He helps people improve how they move and feel every day. His clinically focused Pilates guidance supports stronger core muscles and better alignment, which can help with daily tasks and sports performance. He uses a simple, step-by-step way to teach exercises so patients can follow at home or in the clinic.
Located in Newcastle, James serves the local community across the Hunter region. The clinic, Kinetic Sports Physiotherapy, is a familiar place for people seeking targeted physical therapy. He offers services such as physical therapy exercises and specific core strengthening routines, along with posture correction techniques to reduce strain and improve balance. James also emphasizes range of motion exercises to keep joints flexible and to help people return to activities they enjoy.
In his patient care, James focuses on clear communication and practical results. He explains why movements matter and how each exercise helps the body heal. He works with patients to set realistic goals and to track progress over time. Collaboration is important in his approach, whether working with other clinicians, trainers, or family members who support the patient’s recovery. He also values continuous learning, staying up to date with new methods in physiotherapy and clinical Pilates to offer the best care possible.
People in Newcastle and the Hunter region can trust James for reliable physical therapy guidance. His experience in clinical Pilates and physiotherapy, along with his local presence at 209 Hunter Street, helps build a strong reputation. For those seeking expert care in movement, strength, and recovery, James Alexander is a knowledgeable and approachable choice. His goal is to provide effective, safe care that helps patients return to everyday activities with confidence and better quality of life.
Had a great session with Dr James on Hunter Street. His approach to core strengthening and posture correction has me standing tall again. Felt heard and fully supported throughout the physio plan.
Finished a few weeks of range of motion and exercise work with James. He explains things clearly and the exercises fit my daily routine. Newcastle locals will know this guy for good, practical physio.
I’ve tried other physios in Newcastle, but James on Hunter Street really stood out. Clear progression, personable, and my posture is noticeably better after just a couple of sessions.
Relieved to find someone who understands chronic neck and shoulder stiffness. James combines targeted range of motion work with simple daily exercises. Highly recommend to folks in and around Newcastle.
As someone who sits at a desk all day, the core strengthening program James put me on has made a huge difference. Respectful, thorough, and the studio is easy to get to on Hunter Street.
I appreciated the practical posture correction techniques James taught. Even after a few weeks, I notice less back pain and better balance during workouts in Newcastle.
James is fantastic with clear guidance on physical therapy exercises and how to build a sustainable routine. If you’re in the Newcastle area, he’s worth booking.