The Hummingbird Centre, Newcastle West
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Cognitive behavioral therapy (CBT)
Stress management techniques
Tanayah M Tooze is a psychologist. Degree: not listed. Years of experience: not specified. Workplace: The Hummingbird Centre, 844 Hunter Street, Newcastle West NSW 2302, Australia.
Tanayah M Tooze offers a range of therapy services to help people feel better and handle life’s challenges. She provides individual therapy sessions, couples counseling, and family therapy. She uses cognitive behavioral therapy (CBT) and teaches stress management techniques to help clients cope with daily stress.
The clinic is located in Newcastle West, easily reachable from nearby suburbs in the Hunter region. Patients can contact the centre at 0249460919 for appointments.
In her care, you will find a calm, respectful approach. The focus is on listening first, then working together to set clear goals. She helps people understand thoughts, feelings, and behaviors that may affect their well‑being.
The Hummingbird Centre emphasizes a person‑centered plan. Tanayah M Tooze aims to tailor sessions to each person’s needs. She supports individuals during therapy and also works with couples and families to improve communication and relationships. CBT techniques help people recognize unhelpful patterns and practise new, healthier habits.
She values continuous learning. She stays current with new research and practical methods to support clients. This learning helps her bring fresh ideas to sessions.
Teamwork is part of the approach. Tanayah M Tooze often collaborates with other clinicians and professionals to ensure comprehensive care for clients and their families.
If you are looking for trusted care in Newcastle West or the broader Hunter region, this psychologist offers steady support and professional guidance. Her straightforward, compassionate style helps many people feel understood and hopeful.
You can feel confident about her expertise and your path to better mental well‑being with Tanayah M Tooze at The Hummingbird Centre.
Saw Tanayah for CBT and stress management techniques after a hectic year. The sessions in Newcastle West felt calm and practical, and I left with clear steps to handle work anxiety. Would highly recommend to anyone needing real, actionable strategies.
Grateful for the focus and warmth during my individual sessions. Tanayah helped me unpack some long-standing worries and I’ve noticed a real improvement in how I approach daily stress. Great local option in Newcastle.
We went to Tanayah for couples counseling and came away with better communication tools and a new sense of teamwork. The sessions on Hunter Street were easy to fit into our week and the progress has been meaningful.
Attending family therapy with Tanayah has brought us back together as a unit. The approach is practical and respectful, and I appreciate the respectful pace she sets for the kids and adults alike.
I’m in Newcastle and found Tanayah through a local referral. The CBT-focused sessions and stress management tips have helped me regain control over my worry cycles. Very glad I found this service.
Tanayah’s therapy felt tailor-made for my situation. The individual sessions provided a safe space to explore thoughts, and the practical exercises made a real difference by the end of the week.
Highly recommend Tanayah for anyone in Newcastle looking for thoughtful psychology support. The combination of CBT techniques and stress management strategies has helped me feel more in control and hopeful.