Newcastle West
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise planning
Physical activity recommendations
Fitness assessments
Lifestyle modification guidance
Tisdell Martin, Exercise Physiologist. Degree: not specified. Years of experience: not provided. Workplace: Newcastle West clinic, Unit 2 710 Hunter Street, Newcastle West NSW 2302, Australia.
Tisdell Martin is a focused Exercise Physiologist who helps people in Newcastle West and surrounding areas. This profile highlights a friendly approach for people who want to improve their fitness and health through practical exercise plans. Although the exact degree and years of experience aren’t listed here, the work at the Newcastle West clinic shows a dedication to guiding patients with safe, effective movement and routines.
Location and setting matter a lot in Australia’s health care. The clinic sits in Newcastle West, NSW, a convenient spot for residents and visitors in the Hunter region. You can reach the clinic at 0249254080 to ask about services or to book an appointment. This makes it easier for people in suburbs nearby, like Newcastle City and surrounding areas, to get personalized guidance.
Services offered include exercise planning, physical activity recommendations, fitness assessments, and lifestyle modification guidance. A patient can expect a plan that matches their daily life, schedule, and goals. The focus is on practical steps that fit real life, not just workouts in a gym. The goal is to help a person move more easily, recover faster, and feel more confident in daily activities.
The care style is patient-centered. There is an emphasis on clear explanations, reasonable goals, and steady progress. Routine check-ins and adjustments help keep the plan realistic and motivating. A good exercise program also looks at sleep, nutrition, and daily activity, making small but meaningful changes over time.
Teamwork and collaboration are important. Working with other health professionals, family members, and the patient’s own goals helps ensure consistent progress. The clinic’s approach supports people to take control of their health through safe exercise and sensible lifestyle changes.
People in Newcastle West and wider NSW can build trust with a local expert who offers clear guidance and practical steps. The combination of accessible services, practical plans, and ongoing support helps establish a strong reputation for safe, effective exercise care. For anyone seeking a reliable, community-focused Exercise Physiologist in the Hunter region, this profile reflects dependable expertise and a patient-friendly approach.
I’ve been getting back into shape after a few injuries, and Tisdell helped me map out a solid exercise plan. The sessions on Newcastle’s Hunter Street felt practical and achievable, and I’ve noticed real progress with my fitness test results.
As someone juggling work and gym, I appreciated the clear guidance on lifestyle changes and weekly activity targets. The Newcastle West clinic is easy to get to, and the personalised program made a real difference.
Tisdell took the time to explain why each exercise mattered and adjusted my plan when my knee flared up. Great value in a friendly, local Newcastle setting.
Recovered from a minor setback with an effective physio-style program tailored to my daily routine. The fitness assessments helped me track progress week by week in Newcastle West.
Highly recommend for anyone in the Hunter region. The exercise planning and activity advice were practical, and I left each session feeling motivated and capable.
Grateful for the clear, realistic goals and the supportive check-ins. The centre on Hunter Street is convenient, and the guidance fit nicely with my busy schedule.
I wanted a sustainable approach to fitness, not a quick fix. Tisdell provided smart lifestyle modification tips and a plan I could actually follow, right here in Newcastle.