Leap Health New Town, New Town
Day | Time |
---|---|
Sunday | Closed |
Monday | 8am – 6pm |
Tuesday | 8am – 6pm |
Wednesday | 8am – 6pm |
Thursday | 8am – 6pm |
Friday | 8am – 6pm |
Saturday | Closed |
Consultation Fee
Not specified
Dietitian, Nutritionist
5
Nutritional counseling
Meal planning
Weight management advice
Nutrition education
Healthy eating recommendations
Dr. Sophie Hofto is a Dietitian and Nutritionist. Degree: not listed. Years of experience: not specified. Workplace: Leap Health New Town, 117 Swanston Street, New Town, TAS 7008. Located in New Town, near Hobart, she serves communities across Tasmania with clear, practical nutrition care. Her focus is on helping people eat well and feel strong through personalized plans that fit real life in Australia.
Sophie Hofto works as a trusted dietitian in New Town, with a friendly, patient-friendly approach. She offers nutritional counseling, meal planning, weight management advice, nutrition education, and healthy eating recommendations. Her services are designed to be easy to follow, with simple steps that fit busy lives. She understands common food choices in Australian households and helps people make sustainable changes.
In her practice at Leap Health New Town, she guides clients through clear, small steps. She listens to each person’s needs and creates plans that are realistic for daily routines, budgets, and local food options. Her patient care style centers on practical guidance, not quick fixes. She explains concepts in simple terms so everyone can understand why certain foods help them meet goals.
Sophie emphasizes ongoing learning. She stays up to date with nutrition science to offer current advice. She also encourages teamwork, collaborating with other health professionals when needed. This approach helps people stay motivated and supported on their journey to better health.
Services include customized meal plans, nutritional counseling for weight management, nutrition education sessions, and healthy eating recommendations that fit Australian tastes and seasonal foods. She supports clients with tools and tips that are easy to use at home, work, or school. Payment options include Government Discounts and HICAPS, making her care accessible to many families in New Town and wider Tasmania.
Patients can feel confident in Sophie’s care because of her focus on clear communication, practical advice, and a respectful, non-judgmental approach. Her growing reputation in New Town reflects trust, experience, and a steady commitment to helping people achieve healthier lives through good nutrition.
Loved my first session with Sophie. She kept things practical and easy to implement with my chaotic work schedule here in New Town. The meal planning tips were spot on and I’ve already noticed a boost in energy after following her healthy eating plan.
Chatted to Sophie about weight management and she gave me realistic targets and a simple grocery list. I’m in Hobart for work and her online follow-ups have kept me on track. Highly recommended for anyone who hates complicated diets.
Sophie helped me understand nutrition without making me feel guilty about treats. The education session was engaging and I left with a clear plan tailored to my lifestyle in New Town. Feeling hopeful and motivated.
I was sceptical at first, but Sophie’s guidance on portion control and balanced meals has changed how I approach food. The meals are tasty, and I don’t feel deprived. Grateful for the practical support here in TAS.
Fantastic nutritionist. Sophie listened to my concerns and created a plan that fits around my shifts and fitness routine. The tips on healthy snacking have made a real difference at work in Hobart.
Her nutrition education sessions were clear and relatable. I appreciated the follow-up check-ins and how she adjusted the plan when my schedule changed. I feel empowered to make better choices daily.
Very practical approach to weight management and healthy eating. Sophie helped me set achievable goals and provided simple recipes I actually enjoy. If you’re in the New Town area, she’s worth a visit.