Nelson Bay
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Osteopath
4.5
Osteopathic manipulative treatment (OMT)
Musculoskeletal evaluation
Joint mobilization
Soft tissue manipulation
Postural assessment
Dr Bernard Payne is an Osteopath with a patient-friendly approach, working at Nelson Bay Clinic in NSW. He brings his practice to Shop 17, 6 Stockton Street, Nelson Bay NSW 2315, where he helps people with musculoskeletal concerns. Degree and years of experience are not specified here, but his role as an osteopath guides his care for adults and families in the local community. His clinic offers a range of hands-on treatments that focus on easing pain, improving movement, and supporting long-term wellness.
Dr Payne’s services include Osteopathic Manipulative Treatment (OMT), Musculoskeletal Evaluation, Joint Mobilization, Soft Tissue Manipulation, and Postural Assessment. These methods aim to identify the source of discomfort and to restore balance to the body. By checking how the body moves and how joints and muscles work together, he can tailor a plan that fits each patient’s needs.
The location in Nelson Bay makes it easy for residents in the Port Stephens area to access care close to home. Patients visit the clinic for a thorough musculoskeletal evaluation, gentle joint work, and careful soft tissue techniques that support muscle recovery and function. Dr Payne emphasizes careful assessment of posture and movement, so treatment plans can address not just pain, but how daily activities may be affecting the body.
In his practice, patient care is built on clear communication and a calm, respectful approach. He explains options and asks about goals, so each person understands what to expect from treatment. He uses a combination of hands-on techniques and thoughtful assessment to guide care, and he keeps a focus on gentle, effective care that supports continued improvement between visits.
Dr Payne also values continuous learning and teamwork. He stays informed about the latest standards of osteopathic care and works with other health professionals when a broader approach is needed. This collaborative mindset helps ensure patients receive a well-rounded plan that supports their recovery and wellbeing.
People in Nelson Bay and surrounding areas can trust Dr Bernard Payne for reliable osteopathic expertise, a respectful bedside manner, and a solid reputation for patient-centered care. His experienced team and clear focus on outcomes help patients feel confident in their treatment and in slow, steady progress toward better movement and reduced pain.
Walked into Bernard Payne’s clinic in Nelson Bay feeling stiff and sore after a run. His osteopathic approach, especially the soft tissue work and joint mobilisation, made a real difference after just a couple of sessions. Central location at Shop 17, 6 Stockton Street is a plus. Highly recommend for anyone dealing with neck and back tension.
I had a nagging shoulder issue and a quick musculoskeletal evaluation with Bernard confirmed what I suspected. The OMT sessions were thorough and gentle, and he also gave me postural tips to avoid aggravation. Friendly bloke and easy to book in at Nelson Bay.
Relieved to find an osteopath who explains what’s going on rather than just cracking on. Bernard did targeted soft tissue work and a bit of postural assessment that helped my hip tightness after a cycling week along the NSW coast. Will be back.
Really impressed with the level of care. Bernard took a musculoskeletal evaluation seriously and tailored the treatment to my needs. The OMT session felt effective without being painful, and the location in Nelson Bay is super convenient.
After months of lower back stiffness, I finally found relief with Bernard’s joint mobilisation and soft tissue manipulation. He explained the underlying issues and set me up with simple home exercises. Wouldn’t hesitate to recommend, especially if you’re in the Port Stephens area.
Bernard Payne provided a clear postural assessment and a thoughtful plan. The Osteopathic manipulative treatment helped loosen tight areas around my spine, and I left with practical tips I’ve sticking to daily. Great service at Shop 17, Stockton Street.
Friendly and professional. Quick to diagnose through a thorough musculoskeletal evaluation and followed up with effective OMT. I’ve noticed improvements in my shoulder movement since the first visit in Nelson Bay.