Nelson Bay Allied Health, Nelson Bay
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy (CBT)
Mindfulness-based therapy
Kirstin Hides is a Clinical Psychologist and Psychologist. Her degree is not specified. Her years of experience are not specified. She works at Nelson Bay Allied Health in Nelson Bay, NSW. The clinic address is 1/35 Stockton Street, Nelson Bay 2315, Australia. She offers individual therapy, couples therapy, and family therapy. She also uses cognitive-behavioral therapy (CBT) and mindfulness-based therapy.
Kirstin Hides provides care in a friendly and welcoming way. She speaks to adults, couples, and families who want help with their thoughts, feelings, and relationships. The services include one-on-one sessions to explore personal goals. Couples therapy helps partners communicate better. Family therapy looks at family patterns and support at home. CBT helps people change patterns of thinking that cause worry or stress. Mindfulness-based therapy teaches people to be present and calm.
The clinic location is in Nelson Bay, a coastal town in the Hunter Region of New South Wales. This makes it easy for locals in Nelson Bay, Port Stephens, and nearby suburbs to access care. Kirstin understands the local area and the needs of families and individuals around Ball Bay, Corlette, and Salamander Bay. She can help with everyday worries, stress, and relationship concerns.
Her patient care style focuses on listening carefully, explaining in plain language, and making plans that fit each person. She believes in respectful, non-judgmental support. She works with clients to set small, doable steps toward change. This approach helps people feel safe to share their concerns.
Kirstin keeps learning. She stays up to date with new therapy ideas and research. She uses proven methods like CBT and mindfulness to guide sessions. She also learns from each client to improve her practice. She believes teamwork matters. When helpful, she collaborates with other health professionals. This teamwork supports the person’s overall health.
People tend to trust Kirstin because she is professional and calm. Her approaches aim to reduce distress and build resilience. Her work in Nelson Bay Allied Health supports families, couples, and individuals to live better lives. Her commitment to clear communication, empathy, and evidence-based practice shows in every appointment. Her reputation grows from steady, compassionate care, clear guidance, and real results in mental well-being.
If you are looking for a local psychologist in Nelson Bay, Kirstin Hides offers accessible care, practical strategies, and a steady presence you can rely on for long-term well-being.
Went to Kirstin for CBT after a rough patch with anxiety. Her calm, practical approach helped me understand my thoughts better and I’ve noticed real changes. The sessions in Nelson Bay felt safe and supportive, and I’ve started sleeping better.
Kirstin has a warm, non-judgmental style that suits me perfectly. I’ve done a few individual therapy sessions and a couple of mindfulness-based exercises that I still use at home. Highly recommend for anyone in Port Stephens looking for solid guidance.
I came for couples therapy and was surprised at how quickly we started communicating differently. Kirstin helped us reset our expectations and find practical ways to show up for each other. Glad we found her in Nelson Bay.
Family therapy with Kirstin has been a game changer for our household. She kept things focused, offered useful homework, and we’ve seen less shouting and more listening since starting the sessions.
As someone new to therapy, I appreciated Kirstin’s patient approach and clear explanations of CBT concepts. The mindfulness exercises were a gentle entry point that helped me manage stress during busy days in Nelson Bay.
Relieved to finally find a psychologist who feels local to the NSW coast. Kirstin was supportive throughout our family therapy sessions and helped us establish routines that work for everyone.
I was nervous about opening up, but Kirstin’s professional yet warm manner put me at ease. The techniques from CBT and mindfulness have been practical and easy to incorporate into daily life in Port Stephens.
Great experience in Nelson Bay. Kirstin listens carefully and gives realistic strategies for managing anxiety and improving communication with loved ones. Wouldn’t hesitate to recommend her for individual or couples work.