Therapy With, Narrabri
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Rowena McDonald is a Psychologist based in Narrabri, NSW 2390. She works at Therapy With, Narrabri. Her exact degree and years of experience are not specified here, but she is a psychologist ready to help. This summary focuses on what she offers and how she works to help you.
Rowena’s work centers on mental health and wellbeing. If you are dealing with stress, worry, or other emotional challenges, she provides therapy sessions and counseling to support you. Her services include therapy sessions, counseling for mental health concerns, stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT). These options give you practical tools to feel better and cope with daily life.
Based in Narrabri, Rowena serves people in the local area and makes sure care fits the needs of the community. Choosing a psychologist in a regional town like Narrabri means you can access help close to home. She offers a calm space where you can talk openly about your thoughts and feelings. When you come for therapy, you can expect a patient-friendly approach that respects your pace and goals.
The care style is about listening carefully and working together. Rowena helps you set clear goals and uses techniques that are easy to understand. CBT and behavioral therapy give you steps to change unhelpful patterns and to build healthier habits. Stress management tips can help you handle pressure at work, school, or family life. If you prefer a different approach, counseling and talk therapy are also available.
Rowena values continuous learning. She stays up to date with new ideas in psychology to improve the care she provides. She also works with a team-like approach, coordinating with colleagues and healthcare professionals when needed to support your overall well-being.
People in Narrabri and nearby areas can trust Rowena for reliable, compassionate care. Her reputation in the community is built on listening well, guiding you through challenges, and offering practical strategies. With her expertise in CBT and behavioral therapy, you can feel supported as you take steps toward better mental health. If you are looking for a psychologist near Narrabri, Rowena McDonald is a strong choice for thoughtful, effective care that fits your life in regional Australia.
I started therapy with Rowena in Narrabri after a tough year. Her CBT approach made sense quickly and I could notice small changes week by week. The sessions in NSW felt close to home and really supportive.
Grateful for Rowena's calm and practical way of handling stress. Her behavioral therapy techniques helped me set realistic goals and stick with them. I’d recommend her to anyone in the Narrabri area looking for real progress.
Loved the balance of talk therapy and concrete strategies Rowena uses. Living in Narrabri, it’s great to find a local psychologist who understands everyday stress and how CBT can work in real life.
Rowena made me feel heard from the first session. The coping skills she shared for anxiety have stuck with me long after the sessions in 2390. Highly recommend for anyone in the North West NSW region.
As someone new to therapy, I appreciated Rowena’s clear explanations and practical stress management techniques. It’s reassuring to have a local psychologist who genuinely cares about progress.
Rowena’s CBT-focused sessions helped me reframe thoughts that were dragging me down. The calm, focused approach you’d expect from a Narrabri practitioner made a real difference.
If you’re in Narrabri and need counselling for mental health concerns, Rowena is a solid choice. The therapy sessions felt tailored to me, and I left each appointment feeling lighter and more in control.