Narrabeen Sports and Exercise Medicine Centre, Narrabeen
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Sport and Exercise Physician
4.5
Sports injury evaluation
Exercise program development
Muscle strain treatment
Joint pain management
Dr Karen Soo is a Sport and Exercise Physician based in Sydney, Australia. She works at the Narrabeen Sports and Exercise Medicine Centre, located at the Sydney Academy of Sport & Recreation on Wakehurst Parkway in Narrabeen, NSW 2101. She has a clear focus on helping people recover from sports injuries and improve their overall fitness. Her work includes sports injury evaluation, exercise program development, muscle strain treatment, and joint pain management. These services are designed to help athletes and active adults stay in or get back to their best in daily life and sport.
Dr Soo’s services are friendly and practical. She explains what is happening with the body in simple terms and offers clear steps to manage pain, prevent injuries, and boost performance. Her approach combines careful assessment with personalized exercise plans. She listens to patients and adapts programs to fit their daily routines, travel, and competition schedules. This makes it easier for people to stick with treatment and see real improvements.
The clinic, Narrabeen Sports and Exercise Medicine Centre, is part of the broader Sydney Academy of Sport & Recreation community. This setting brings together sports science, rehabilitation, and coaching in one place. Dr Soo emphasizes patient care that supports recovery through gradual progress and safety. She works with other health professionals to plan effective care, including coaches, physiotherapists, and trainers. Teamwork is a key part of her method.
She stays up to date with the latest in sport and exercise medicine. This ongoing learning helps her offer evidence-based care. Dr Soo also recognizes the value of prevention. By designing tailored exercise programs, she helps people move well, reduce the risk of future injuries, and improve performance in sports or daily activities.
People trust Dr Soo for her clear explanations, careful listening, and steady guidance. Her reputation comes from consistent, patient-focused care and results. If you need sport injury help or a personalized plan to stay active, Dr Karen Soo brings knowledge, compassion, and practical advice to her patients in Narrabeen and the greater Sydney area.
After a sports setback playing soccer on Sydney's northern beaches, I saw Dr Karen Soo for a thorough injury evaluation. She explained the cause of my knee strain clearly and helped me map out a practical exercise plan. I left feeling confident I could get back on the field soon.
I’ve had persistent shoulder pain from swimming, and Dr Soo took the time to tailor an exercise program just for me. The exercises were straightforward and easy to fit into a busy week at the Sydney Academy of Sport & Recreation. Really relieved with the progress.
Great experience at Narrabeen. Dr Soo diagnosed a minor muscle strain and gave a clear plan for rehab. The joint pain management tips have helped me keep training without flares. Highly recommended for anyone in the area.
As an amateur climber, I appreciate how Dr Soo listens and then explains the why behind each exercise. The program she designed has helped me recover faster and prevent re-injury. Felt supported from day one at Wakehurst Parkway.
Taking my son to get a sports injury evaluated can be stressful, but Dr Soo made it easy. She assessed the movement, explained the plan, and we started a kid-friendly rehab routine that’s working well.
I’m training for a marathon and tweaked my ankle last month. Dr Soo’s joint pain management approach helped me stay active while healing. The guidance on progress tracking has kept me motivated.
Fantastic service at the Sydney academy. The injury evaluation was thorough, and the exercise program fits my lifestyle perfectly. I’m already back to light runs and feel more confident about my form.