The Sports Physio Clinic-Narrabeen, Narrabeen
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy sessions
Exercise programs
Manual therapy techniques
Rehabilitation exercises
Dr. Karen Forrester is a Physiotherapist with the Sports Physio Clinic-Narrabeen, based at the Sydney Academy of Sport on Wakehurst Parkway in Narrabeen, NSW 2101. Degree and years of experience are not listed, but her role as a physiotherapist is clear and her work focuses on helping people move better and feel stronger. She offers a range of physical care services that are designed to support recovery, improve function, and prevent injuries. Her work takes place in the Narrabeen area, a well-known part of Sydney, which makes it easy for local residents to access expert care close to home. The clinic is part of the Sydney area sports community and she is a key provider at The Sports Physio Clinic-Narrabeen, located at the Sydney Academy of Sport complex. The contact phone number for appointments is 0299814099, making it simple for patients to reach out for guidance and scheduling.
Dr. Forrester focuses on practical, patient-friendly care. She offers physical therapy sessions and structured exercise programs to help people recover from injuries, improve mobility, and build strength. Manual therapy techniques are used to ease pain and restore movement, while rehabilitation exercises guide patients through safe, guided progress. This combination supports ongoing recovery and helps people return to daily activities or sports. The goal is to make care understandable and doable for patients at all levels of fitness. The services are designed to be easy to fit into a busy life in Sydney and its northern suburbs, especially for those living near Narrabeen and surrounding communities.
In her practice, patient care is about listening first. Dr. Forrester explains what is happening in plain language, so patients know what to expect and how to take part in their own recovery. She emphasizes steady progress, patience, and careful attention to pain, movement, and strength. Continuous learning is important in her approach, and she stays up-to-date with best practices in physiotherapy to offer current and effective treatments. Teamwork also plays a big role, with collaboration between therapists, doctors, and other health professionals to create a complete care plan. This helps ensure consistent messages and coordinated care for every patient.
For patients in Sydney, Narrabeen, and the broader NSW region, Dr. Karen Forrester brings trusted expertise in rehabilitation and movement. Her reputation rests on practical care, clear communication, and reliable support through every step of recovery. Patients can feel confident in her skills and the consistent, professional care she provides at The Sports Physio Clinic-Narrabeen, helping them move well and live better.
Booked in at the Sydney Academy of Sport and was impressed from the get-go. Karen gave me a targeted rehab plan with clear exercises, and the manual therapy helped loosen my shoulder. Pretty relieved to be back to light jogs around Narrabeen after a couple of sessions.
I’m training for a charity sprint and Karen tailored an exercise program that fits my schedule. The sessions at Narrabeen are friendly and professional, and I’ve noticed real gains in mobility after just a few weeks.
Totally grateful for Karen’s approach. She combines hands-on manual therapy with practical rehab exercises, which helped my knee flare-ups settle down. The location at the Sydney Academy of Sport is convenient for me in Collaroy Plateau days.
After months of niggles, Karen put me on a sensible exercise program and explained every move. I finally understand why each exercise helps and I’m seeing real improvements. Highly recommend for anyone in the Narrabeen area.
Professional, friendly and clearly knowledgeable. The rehab sessions were exactly what I needed after a sports injury. The staff at the Sydney Academy of Sport made me feel at ease, and I left every session feeling more capable.
Karen’s manual therapy is standout. She also built a personalised program that I could fit around my work in Belrose. After a short course, I’ve got stronger hips and less pain. Wouldn’t hesitate to recommend.
From the first consult at Narrabeen, I felt listened to. The combination of therapeutic sessions and progressive rehab exercises helped me return to the gym sooner than I expected. Great service and easy to book.