Invigorate Health and Performance, Narellan
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 9:30am – 5pm |
| Tuesday | N/A |
| Wednesday | 9am – 7pm |
| Thursday | N/A |
| Friday | 7:30am – 4:30pm |
| Saturday | 8am – 12pm |
Consultation Fee
Not specified

Physiotherapist

Physical therapy exercises
Joint mobilization
Posture correction
Pain management techniques
Anouska Symons is a physiotherapist based in Narellan, New South Wales, practicing at Invigorate Health and Performance in Shop 405, Narellan Town Centre, 326 Camden Valley Way, Narellan NSW 2567. She works in Australia’s healthcare system to help people move better and feel less pain. At Invigorate Health and Performance, she provides clear care in a friendly, patient-friendly setting.
An introductory focus is on practical, step-by-step care. Her services include physical therapy exercises to build strength and flexibility, joint mobilization to ease stiffness, posture correction to support daily activities, and pain management techniques to reduce discomfort. These services are designed to suit each person’s daily life, whether someone is dealing with a sports injury, back pain, or gradual aches from long days at work.
The clinic’s address places her in the heart of the Narellan area, making it convenient for people in and around Camden Valley Way and the broader Macarthur region to access professional physiotherapy. She is committed to providing care that fits Australian health standards and makes it easier for patients to start and maintain their recovery journey.
Her patient care style focuses on individual needs. She explains treatment options clearly and helps patients set realistic goals. This approach supports people in understanding how exercises and hands-on therapies can improve daily tasks, improve posture, and reduce pain. Her work emphasizes practical progress, safety, and gradual improvements over time.
As a healthcare professional in New South Wales, she keeps up with best practices and new techniques through ongoing learning. This helps her bring evidence-based methods to each session. She values teamwork and coordinates with other clinicians when a patient’s care involves multiple therapies or services. Her collaborative approach helps patients stay consistent with their plan and feel supported along the way.
Patients can trust her expertise, clear communication, and dedication to easing discomfort while improving function. Her reputation in the Invigorate Health and Performance team reflects years of focused physiotherapy work in Australia, with a strong commitment to helping people move better and live more comfortably.
