CSF Rehabilitation & Wellness, Maroochydore
Day | Time |
---|---|
Sunday | Closed |
Monday | 8am – 4pm |
Tuesday | 7am – 4pm |
Wednesday | 8am – 4pm |
Thursday | 8am – 4pm |
Friday | 8am – 4pm |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist
5
Exercise counseling
Physical activity assessment
Fitness testing
Exercise program development
Rebecca Harmer is an Exercise Physiologist and Exercise Scientist based in Queensland, Australia. She brings a clear focus on physical activity and wellness to her patients. She works at Jetts Nambour, located at 33 Short Street, Nambour, QLD 4560. She also serves at CSF Rehabilitation & Wellness in Maroochydore, at 8 Norval Court, Maroochydore, QLD 4558. Her work centers on helping people move better and live healthier lives. Her role as an exercise professional means she guides people through safe and effective activity plans. Her services include exercise counseling, physical activity assessment, fitness testing, and exercise program development. This helps individuals find ways to stay active that fit their daily routines. Her approach is practical and easy to follow, making it accessible for many people in the Australian community.
Rebecca’s practice places a strong emphasis on location and convenience. She serves residents and visitors in the Sunshine Coast region, including Nambour and Maroochydore. This makes it easier for clients to access professional guidance close to home. Her collaborative setup with CSF Rehabilitation & Wellness supports a broader approach to health, combining exercise with other wellness services when needed. Clients can expect clear instructions and programs designed to match their fitness level and goals.
In her care style, Rebecca focuses on patient safety and steady progress. She listens to individual needs and tailors plans to suit personal abilities and preferences. She aims to help people build confidence in their movement and sustain healthy habits over time. She values ongoing learning and keeps up with new exercise science information to improve programs. Working with a team, she coordinates with other health professionals to ensure comprehensive care for clients. This teamwork helps patients receive cohesive support for physical activity and overall wellbeing.
People who work with Rebecca often experience clear communication, practical guidance, and consistent encouragement. Her reputation as a compassionate and knowledgeable exercise professional grows through positive client experiences and trusted referrals. With expertise in exercise counseling, assessments, and program design, she provides dependable care for those seeking to boost fitness and health in Australia.
Loved my sessions with Rebecca at Jetts Nambour. She kept things practical and explained my fitness testing results in plain terms, which helped me actually stick to the program. My energy has improved and I’m feeling more confident about moving every day.
Rebecca designed a personalised exercise program that fits around my work hours in Nambour. The counselling approach was supportive, and I appreciated the clear guidance on physical activity. Highly recommend for anyone starting out or getting back into it.
As a busy mum, I needed something practical. Rebecca did a great job with my exercise program development and explained the results from my fitness testing in a way I could actually use. Feeling stronger already!
I was hesitant at first, but Rebecca’s patience and professional approach made all the difference. The exercise counseling helped me stay consistent, and the routines are simple enough to do at home or at Jetts Nambour.
Rebecca’s guidance was exactly what I needed to kick-start a healthier lifestyle. The physical activity assessment highlighted areas I’d ignored, and the tailored plan has kept me motivated for weeks.
Great local service in Nambour. Rebecca breaks down complex fitness data into doable steps. The program development portion has me looking forward to my sessions rather than dreading them.
I’ve tried other programs, but Rebecca’s approach is different—practical, friendly and focused on real results. The fitness testing gave me a clear target, and I’m seeing steady improvements.
If you’re in the area, Rebecca at Jetts Nambour is worth a visit. Her exercise counselling is supportive, and the plan she built around my daily routines is easy to follow. Extremely pleased with the progress.