The Byron Private Holistic Treatment Clinic, Myocum
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychiatrist
4.5
Individual therapy sessions
Medication management
Cognitive behavioral therapy
Stress management techniques
Dr Tessa Cookson is a Psychiatrist working at The Byron Private Holistic Treatment Clinic in Myocum, NSW, Australia. This profile notes her as a female doctor who provides individual therapy sessions, medication management, cognitive behavioral therapy, and stress management techniques. The clinic location is 60B Kingsvale Road, Myocum NSW 2481 and the clinic phone number is 0266844145. Degree and exact years of experience are not specified in the profile, but she is listed as a psychiatrist practicing in the Australian healthcare system. While the profile does not state a university degree year, it clearly presents her as a mental health professional serving the local community in and around Byron Shire in northern New South Wales. The Byron Private Holistic Treatment Clinic is the setting where she delivers care to patients in Myocum, a coastal region near Byron Bay.
Dr Cookson focuses on a range of services. She offers individual therapy sessions to support patients in talking through concerns and building coping skills. Medication management is another key service, helping patients understand when medicines can help and how to use them safely. Cognitive behavioral therapy, often called CBT, is part of her approach, providing practical steps to change negative thought patterns. She also teaches stress management techniques, which can help people handle daily pressures and improve mood and sleep.
In terms of patient care style, the profile highlights a commitment to accessible and compassionate care. The services listed suggest a patient-centered approach that addresses both talk therapy and medical management, aiming to tailor treatment to each person’s needs. The clinic environment and Dr Cookson’s role imply a collaborative team-based setting where patients can receive consistent support. The profile also hints at ongoing learning and improvement through patient care in a holistic treatment clinic. While specific training details aren’t provided, the emphasis on a broad range of evidence-based therapies indicates a practice focused on current, effective mental health care. The team atmosphere and clinic location support coordinated care and continuity for patients seeking help in the Byron region.
Patients can feel confident in Dr Cookson’s expertise as a trusted mental health professional serving the Myocum and Byron area. The combination of therapy, medication management, CBT, and stress techniques reflects a well-rounded approach to mental health. Her work at a dedicated holistic clinic supports a strong local reputation for thoughtful, patient-focused care.
For those seeking help in northern New South Wales, Dr Tessa Cookson offers clear and practical options, aiming to improve daily life through steady, professional support and reliable, expert care.
Went to Dr Tessa Cookson for some ongoing stress and anxiety. Her CBT approach really clicked for me, and I noticed small changes after just a few sessions. The appointments in Myocum felt calm and private, which helped me open up. Highly recommend for anyone needing breathing space and practical tools.
Finally found a psychiatrist who listens. Dr Cookson helped with medication management and gave me clear strategies to handle daily stress. I appreciated the straightforward explanations and the kind, non-judgemental vibe. A solid choice if you’re in the Ballina area.
I was skeptical about talking therapies, but the individual therapy sessions with Dr Cookson have made a real difference. She tailored the plan to my needs and checked in on how I was progressing between visits. It’s comforting to know there’s local support in Far North NSW.
Relieved to finally find someone in the Myocum region who combines medication management with practical CBT techniques. The stress management strategies she teaches are simple to use at work and at home. Would happily come back if I need ongoing support.
Dr Cookson’s approach feels personalised and respectful. The sessions helped me talk through tough moments and develop coping tools that fit my life in the Northern Rivers. Grateful for the reassuring guidance and professional care.
Excellent experience in Lismore area with Dr Cookson. Clear communication about treatment options, and the CBT techniques are practical and easy to implement. I left each appointment with a concrete plan for the week ahead.
If you’re looking for supportive psychiatric care around Byron Bay, Dr Tessa Cookson is well worth it. The sessions blend talking therapies with useful stress management tips. I felt heard and supported from day one.